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Meditation revision

AvatarFamousSirius3382 min to read

Hello brothers and sisters,

My daily meditation schedule usually takes me about 2-1/2 - 3 hours when I include the time rituals require. I would like to revise my routine just so it can feel fresh and a flow I can concentrate on better. I find difficulty incorporating the awareness and/or ethics into my routine and I try to read and study any time I can but it is difficult with my day schedule. I would love your help revising my routine to be efficient but most effective without sacrificing progress.

Morning :

  • Hatha Physical Routine

  • 10-12 minutes completely still to generate energy buzz ( I usually incorporate Void Meditation here, recently I’ve been struggling to hold focus)

  • Returning Curses 1&2 (Both daily)

  • AC, AP, CS, VM

Night:

  • KY Routine

  • 10-12 minutes completely still(VM)

  • Some sort of breathing exercise

  • AC, AP, CS and/or Twin/Single Serpent (something chakra related)

  • Ritual of the day

  • Personal prayer to Father Zeus and Guardian Daemon

It’s very frequent I’m doing the purifying or deep cleanse programs we have in the community and/or magickal workings such as Planetary Square or Rosary. I do the sweeping light chakra cleaning atleast once a week but prefer to do it twice. I don't want to burn out nor do I feel like this is enough to get me there. My day to day schedule with work and such it is enough to be difficult sometimes especially with how volatile my work days can be. Some nights I can get 8 hours of sleep some I can only get close to 4. If I wanted to skip the 10-12 minutes of complete stillness could I? Is there other things I can be doing so this routine doesn’t take 2-1/2 - 3 hours but closer to 1-1/2 - 2-1/2? Anything else I should change to keep things fresh or something I can do extra of on my day off to save time days I work? Thank you all♥️

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#1

i'm not sure about all of the short hand you've used so I'm only commenting on the non shorthand. Since we are currently doing God Rituals do you really need to do the Returning Curses? that bit to me seems to be the part that could be cut if you really want to since your doing a lot of cleaning and aop i'm assuming. the rest of your schedule i'm not sure about though awesome for you for having been doing this for so long. good luck.

Hail our wonderful Father Zeus

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Avatar
The Alchemist7 [SG]

Yes It is ideal to do Aura cleaning and Aura of Protection/Returning curses daily. This represents "basic cleaning" since we come in contact with negative energies at all times. Not that they "ruin" the soul or anything scary but it is a good spiritual hygiene so to say to clean aura daily.

Meow!
This is the targeted reply.

Yes It is ideal to do Aura cleaning and Aura of Protection/Returning curses daily. This represents "basic cleaning" since we come in contact with negative energies at all times. Not that they "ruin" the soul or anything scary but it is a good spiritual hygiene so to say to clean aura daily.

I understand, I thought that the Returning Curses was the old ritual that was done to destroy the jew alphabet. but it sounds like I got something mixed up. I had also assumed that they were doing the usual aop which has a strong cleansing white light. so that's why I said what I said. I hope op figures out a good schedual for themselves.

#2

Greetings FamousSirius328, that is definitely a serious meditation schedule. If you are looking to reduce the overall meditation time there are few things you can do:

  • You can reduce the foundation meditation from 10-12 minutes to perhaps 5, that is also a good period of time.

  • On Hatha and Kundalini Yoga you can reduce the period of time for each position although Yoga is generally very healthy for the mind and body. Only reduce the times here if you feel that the current times you are doing are overwhelming.

  • How long does your AoP take? That might possibly be made shorter but the important factor here is not how much time you spend on this meditation but whether you feel fully "clean" of negative energy after. This could possibly be achieved in a shorter period of time if your focus and visualization are on point, which likely are if you do void meditation daily.

There are many useful meditations that can be done daily however these will depend really on your needs and goals. Things like visualization exercises, working on the astral senses, working with the Elements are useful to be done constantly for someone intermediate and up, also meditating on "secondary" chakras that are also very important such a temple, hips and shoulders chakras, however if schedule is busy they don't have to be done daily necessarily, they could be done weekly or so.

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