nicknesredna
New member
- Joined
- Jun 12, 2007
- Messages
- 19
Hello
I often read JoS website as well as these boards. I have learned that meditation is really important for pshycic development.
I am recently dedicated and I was wondering what is meant by "meditation"? Is entering a trance meditation? Is meditation a broad term for specific excersises such as trance, visualisation excersises, breathing excersises etc. ?
I just want to make sure that I am doing the right things, so I will not suddenly be back at square one as I belive this was mentioned in an earlier, very helpful post.
I appreciate the oppourtunity to ask questions like this here.
Thank you.
I often read JoS website as well as these boards. I have learned that meditation is really important for pshycic development.
I am recently dedicated and I was wondering what is meant by "meditation"? Is entering a trance meditation? Is meditation a broad term for specific excersises such as trance, visualisation excersises, breathing excersises etc. ?
I just want to make sure that I am doing the right things, so I will not suddenly be back at square one as I belive this was mentioned in an earlier, very helpful post.
I appreciate the oppourtunity to ask questions like this here.
Thank you.