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Meditation and heat sensations

curtlaurin1 min to read

Im on my 3rd day of the 40 day meditation program, and usually 10-15 mins after my meditations I feel heat and warm sensations all over my body, mostly upper back area. I'm guessing this is a good sign that I'm doing the aura cleaning and aura protection properly?

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#1

Yes, this can be signs of your meditations working. For future references you can also check where the burning sensation is as this might be a indication of a blocked chakra.

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#2

This can be signs of your meditations working. For future references you can also check where the burning sensation is as this might be a indication of a blocked chakra.

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