Low BP

Nov 10, 2020#82

sahasraraBliss666said:
...

According to TCM, kidney stones are caused by heat and dampness stuck in the lower part of the body which promotes for the formation of stones. You could think of this as like a heat that is drying and therefore solidifies the minerals of the kidney together. Dampness in TCM is like pathological stickiness that prevents energy flow into an area.

Both these things can result from diet and lack of exercise, mainly. Other poor lifestyle habits that hurt health would also weaken the body and indirectly promote for these conditions, as a weak body is less able to control its internal state. Excessive masturbation can easily cause weakened kidneys, and that is why I asked about that. Don't worry though, you need not restrict this forever; just be mindful of its effects on the kidneys.

Obviously, yoga and other exercise forms circulate energy of the body and remove any stagnation. Dietary modifications prevent excessive heat or dampness from forming or stagnating, so this helps as well. Proper hydration flushes the kidneys as well. As with anything, power meditation increases the energy of the body and better enables it to fight off disease.

-----------------------------------

Kidney stones can form out of more than just calcium. They can form from uric acid and a couple other minerals. You cannot restrict all of these completely from your diet. Rather you promote for a healthy kidney that is then able to flush these minerals out as it needs to, preventing any buildup. This is accomplished through all the normal health-building activities.

It is not that restricting certain foods wouldn't help a little bit, but this is not really a solution. Also, the stones form over a long period of time, so I don't think restricting the foods with these minerals would help within a short period. Quicker results will be found with the various herbs, foods, and exercises that quickly aid the kidneys in flushing.

-----------------------------------

I think it is more likely that your digestion is improving because your yang energy is being restored, both in general, and through the kidneys. I remember reading on some nofap subreddits about people saying their digestive power improved. This is also a general TCM concept, as well.

If you had worms, you would have many other symptoms as well, wouldn't you? Did you have other symptoms the last time you had this? I think it is highly unlikely you have intestinal worms, if you think about the probability of the two events compared to each other.

-----------------------------------

I think the kidney will ache a little bit until the stone is dissolved. You don't have anything to worry about, because you are doing lots of things that benefit the health of the kidney. Obviously, if your symptoms and kidney pain gets super bad very suddenly, this is cause for concern, but if it is aching about the same as it was before, then this sounds expected.

Just keep an eye on it, but I don't think there is cause for alarm, yet.

-----------------------------------

Yes, take the apple cider vinegar with water. According to this article:

"Apple cider vinegar contains acetic acid. Acetic acid helps dissolve kidney stones.

In addition to flushing out the kidneys, apple cider vinegar can help ease pain caused by the stones. There are numerous other health benefits of apple cider vinegar.

To reap these benefits, add 2 tablespoons of apple cider vinegar to 6 to 8 ounces of purified water. Drink this mixture throughout the day.

You shouldn’t consume more than one 8-ounce glass of this mixture per day. You can also use it on salads straight or add it to your favorite salad dressing."

Coconut water helps too, so it sounds like you are hitting that stone with a lot of things. Don't worry about the cranberry juice, then. Where I live, they have it at big grocery stores in jugs, but if you cannot find it, don't worry about it.

-----------------------------------

As far as I can tell, that sounds like stone particles passing out and into the urine. If it isn't semen like you saw before, then it must be parts of the stone. I think this is a good sign.

-----------------------------------

By the way, you should create for yourself some affirmations that you say daily, related to your health and anything else. Something as simple as "I am always safe, strong, and healthy in all ways, at all times!" said 10 times every day. Done every day, this psychic energy will add up and work in your favor. It should also influence your subconscious to make you feel better.

Whenever I reference my health in these affirmations or others, I also smile when I speak it, and this force my brain to feel good and positive. I also envision myself on a chart of spiritual power advancing over time when I say it.

sahasraraBliss666said:
...

According to TCM, kidney stones are caused by heat and dampness stuck in the lower part of the body which promotes for the formation of stones. You could think of this as like a heat that is drying and therefore solidifies the minerals of the kidney together. Dampness in TCM is like pathological stickiness that prevents energy flow into an area.

Both these things can result from diet and lack of exercise, mainly. Other poor lifestyle habits that hurt health would also weaken the body and indirectly promote for these conditions, as a weak body is less able to control its internal state. Excessive masturbation can easily cause weakened kidneys, and that is why I asked about that. Don't worry though, you need not restrict this forever; just be mindful of its effects on the kidneys.

Obviously, yoga and other exercise forms circulate energy of the body and remove any stagnation. Dietary modifications prevent excessive heat or dampness from forming or stagnating, so this helps as well. Proper hydration flushes the kidneys as well. As with anything, power meditation increases the energy of the body and better enables it to fight off disease.

-----------------------------------

Kidney stones can form out of more than just calcium. They can form from uric acid and a couple other minerals. You cannot restrict all of these completely from your diet. Rather you promote for a healthy kidney that is then able to flush these minerals out as it needs to, preventing any buildup. This is accomplished through all the normal health-building activities.

It is not that restricting certain foods wouldn't help a little bit, but this is not really a solution. Also, the stones form over a long period of time, so I don't think restricting the foods with these minerals would help within a short period. Quicker results will be found with the various herbs, foods, and exercises that quickly aid the kidneys in flushing.

-----------------------------------

I think it is more likely that your digestion is improving because your yang energy is being restored, both in general, and through the kidneys. I remember reading on some nofap subreddits about people saying their digestive power improved. This is also a general TCM concept, as well.

If you had worms, you would have many other symptoms as well, wouldn't you? Did you have other symptoms the last time you had this? I think it is highly unlikely you have intestinal worms, if you think about the probability of the two events compared to each other.

-----------------------------------

I think the kidney will ache a little bit until the stone is dissolved. You don't have anything to worry about, because you are doing lots of things that benefit the health of the kidney. Obviously, if your symptoms and kidney pain gets super bad very suddenly, this is cause for concern, but if it is aching about the same as it was before, then this sounds expected.

Just keep an eye on it, but I don't think there is cause for alarm, yet.

-----------------------------------

Yes, take the apple cider vinegar with water. According to this article:

"Apple cider vinegar contains acetic acid. Acetic acid helps dissolve kidney stones.

In addition to flushing out the kidneys, apple cider vinegar can help ease pain caused by the stones. There are numerous other health benefits of apple cider vinegar.

To reap these benefits, add 2 tablespoons of apple cider vinegar to 6 to 8 ounces of purified water. Drink this mixture throughout the day.

You shouldn’t consume more than one 8-ounce glass of this mixture per day. You can also use it on salads straight or add it to your favorite salad dressing."

Coconut water helps too, so it sounds like you are hitting that stone with a lot of things. Don't worry about the cranberry juice, then. Where I live, they have it at big grocery stores in jugs, but if you cannot find it, don't worry about it.

-----------------------------------

As far as I can tell, that sounds like stone particles passing out and into the urine. If it isn't semen like you saw before, then it must be parts of the stone. I think this is a good sign.

-----------------------------------

By the way, you should create for yourself some affirmations that you say daily, related to your health and anything else. Something as simple as "I am always safe, strong, and healthy in all ways, at all times!" said 10 times every day. Done every day, this psychic energy will add up and work in your favor. It should also influence your subconscious to make you feel better.

Whenever I reference my health in these affirmations or others, I also smile when I speak it, and this force my brain to feel good and positive. I also envision myself on a chart of spiritual power advancing over time when I say it.

Nov 12, 2020#83

I had written a long reply two days ago. It didn't get posted. Forums site had an error.

Well.

I've been ignoring TCM and didn't care to know what it really means. Lol. Because I was panicked and concerned about my health.

So what does it mean??

----
Masturbation :

So I can't do it until stone is completely flushed out and dissolved?

I did it today after two days. I'll try not to do it for one month now or more. Moving physically will help divert my mind and if I sit, it will be harmful in many ways and also will end up masturbating lol.

Would that fine , quitting it for 1-2 months or even more ?
------------

Hydration :

I didn't drink enough water last two days because I had to go out in other city and I didn't drink because it would have made me to urinate constantly and I couldn't do it outside. I didn't drink water and I noticed I didn't have to go to bathroom the constant urge to go bathroom ended.

Today I'm gonna drink two glasses per hour. Around 16-18 glasses a day.

---------------

Yoga and diet, medicines and food :

I've been doing kidney yoga mostly. And eating thrice a day. Only homemade cooked food. Vegetables. Will drink boiled water of kidney beans.

And I didn't take medicine, Neeri tablet for two days but only once in the morning. It is prescribed to be taken thrice a day.

So can I just drink lemon water and not apple vinegar?? Or how about drinking apple cider vinegar water one day and next day only lemon water of few glasses a day, like 4-5 or maybe more ?? Can it alone dissolve the stone ??

I'm also taking herbs medicine. We boil it in water and drink the remaining 4th portion of it, half a glass.

Drinking little tea and sometimes milk.

------------------
Dry cough :

I noticed since last few 3-4 years whenever winter starts, I get constant dry cough and it is very hard to healed by any medicine until the winter ends.

Why does it happens? Does it mean the lungs are weakened too???

Last winter my left lung was fluttering while coughing because it started aching because of too much constant cough for a month.

This only started few years ago.

I hoped that I wouldn't get that cough again in this winter but it started all of a sudden after drinking milk. Milk cannot be the mail reason.

How to heal it?? Tried all well known home remedies. Nothing helps.

It starts after I eat in the morning. Sometimes even starts on empty stomach.
Sick of it.

-----------------

Kidney ache :

It didn't ache since last two days. Maybe I didn't drink enough water?? Or maybe I only took one dose of Neeri tablet. But I'm drinking that potassium citra syrup prescribed by doctor thrice a day in one full glass of water. 3 tablespoons of it.

So it takes years for kidney stone to form?????
-------------------

I'll use some positive affirmations as well. Was doing wunjo and I skipped a day yesterday.

Sometimes I just get distracted and careless.

Have to restart meditation too.

------------

Blitzkreigsaid:
sahasraraBliss666said:
...
According to TCM, kidney stones are caused by heat and dampness stuck in the lower part of the body which promotes for the formation of stones. You could think of this as like a heat that is drying and therefore solidifies the minerals of the kidney together. Dampness in TCM is like pathological stickiness that prevents energy flow into an area.
Both these things can result from diet and lack of exercise, mainly. Other poor lifestyle habits that hurt health would also weaken the body and indirectly promote for these conditions, as a weak body is less able to control its internal state. Excessive masturbation can easily cause weakened kidneys, and that is why I asked about that. Don't worry though, you need not restrict this forever; just be mindful of its effects on the kidneys.

I had written a long reply two days ago. It didn't get posted. Forums site had an error.

Well.

I've been ignoring TCM and didn't care to know what it really means. Lol. Because I was panicked and concerned about my health.

So what does it mean??

----
Masturbation :

So I can't do it until stone is completely flushed out and dissolved?

I did it today after two days. I'll try not to do it for one month now or more. Moving physically will help divert my mind and if I sit, it will be harmful in many ways and also will end up masturbating lol.

Would that fine , quitting it for 1-2 months or even more ?
------------

Hydration :

I didn't drink enough water last two days because I had to go out in other city and I didn't drink because it would have made me to urinate constantly and I couldn't do it outside. I didn't drink water and I noticed I didn't have to go to bathroom the constant urge to go bathroom ended.

Today I'm gonna drink two glasses per hour. Around 16-18 glasses a day.

---------------

Yoga and diet, medicines and food :

I've been doing kidney yoga mostly. And eating thrice a day. Only homemade cooked food. Vegetables. Will drink boiled water of kidney beans.

And I didn't take medicine, Neeri tablet for two days but only once in the morning. It is prescribed to be taken thrice a day.

So can I just drink lemon water and not apple vinegar?? Or how about drinking apple cider vinegar water one day and next day only lemon water of few glasses a day, like 4-5 or maybe more ?? Can it alone dissolve the stone ??

I'm also taking herbs medicine. We boil it in water and drink the remaining 4th portion of it, half a glass.

Drinking little tea and sometimes milk.

------------------
Dry cough :

I noticed since last few 3-4 years whenever winter starts, I get constant dry cough and it is very hard to healed by any medicine until the winter ends.

Why does it happens? Does it mean the lungs are weakened too???

Last winter my left lung was fluttering while coughing because it started aching because of too much constant cough for a month.

This only started few years ago.

I hoped that I wouldn't get that cough again in this winter but it started all of a sudden after drinking milk. Milk cannot be the mail reason.

How to heal it?? Tried all well known home remedies. Nothing helps.

It starts after I eat in the morning. Sometimes even starts on empty stomach.
Sick of it.

-----------------

Kidney ache :

It didn't ache since last two days. Maybe I didn't drink enough water?? Or maybe I only took one dose of Neeri tablet. But I'm drinking that potassium citra syrup prescribed by doctor thrice a day in one full glass of water. 3 tablespoons of it.

So it takes years for kidney stone to form?????
-------------------

I'll use some positive affirmations as well. Was doing wunjo and I skipped a day yesterday.

Sometimes I just get distracted and careless.

Have to restart meditation too.

------------

Blitzkreigsaid:
sahasraraBliss666said:
...
According to TCM, kidney stones are caused by heat and dampness stuck in the lower part of the body which promotes for the formation of stones. You could think of this as like a heat that is drying and therefore solidifies the minerals of the kidney together. Dampness in TCM is like pathological stickiness that prevents energy flow into an area.
Both these things can result from diet and lack of exercise, mainly. Other poor lifestyle habits that hurt health would also weaken the body and indirectly promote for these conditions, as a weak body is less able to control its internal state. Excessive masturbation can easily cause weakened kidneys, and that is why I asked about that. Don't worry though, you need not restrict this forever; just be mindful of its effects on the kidneys.

Nov 12, 2020#84

Life is despair and no satisfaction, without a good height for a guy. The heart simply stops desiring anything and there is emptiness. No happiness without height. No pride.

Nov 14, 2020#85

Short height for men only, is very detrimental in every aspect of physical life for men.
Without it, there is not much happiness in physical life.

It might not be important for you, but it's life and death matter for me. But it's already too late and I cannot imagine a life without it anymore.

Nov 18, 2020#86

sahasraraBliss666said:
I had written a long reply two days ago. It didn't get posted. Forums site had an error.
Well.
I've been ignoring TCM and didn't care to know what it really means. Lol. Because I was panicked and concerned about my health.

Sorry I didn't reply sooner.

TCM and Ayurveda are holistic medicine systems that are far easier to understand and apply, hence why I use them. That is fine that you were panicked, but I would urge you to try to understand holistic medical systems so you can better balance yourself whenever you need to.

Masturbation should be reduced when you are ill, but not permanently, nor should it be reduced past 5 or so days. I would suggest 3-5 days based on where you feel comfortable. You should not end up fighting yourself to not masturbate, but you also shouldn't feel worse or have symptoms return afterwards. That is all.

-------------------------------------

That sounds like a lot of water. You only need to stay hydrated where your urine is pale yellow consistently. Too much water won't end up hydrating you, it will only get flushed out. You don't need to be flushing yourself, persay, just hydrated enough. People who get stones from poor hydration basically never drink water at all during the day.

-------------------------------------

Your diet sounds good. You can have meat a couple times per week. This will energize you without being too stagnating. If you have it every few days, there is no reason why your kidneys should have trouble with it. It sounds like they are improving. Additionally, the meat, once properly digested, will heal your body more than vegetables. It is very nourishing.

If you are skinnier, you should eat more grounding and nourishing foods. This will keep your mind calm. This includes more oils, more warm foods, no raw/cold foods, sweeter foods like rice, grains, sweet potatoes. You should look up a "Vata dosha" diet. This is an ayurvedic diet that helps to ground the mind.

You can use one or the other of the lemon water or apple vinegar. They are basically the same, they will both dissolve the stone. Just have 1 or 2 a day. You don't want to go crazy with it. It sounds like the stone is already dissolving.

-------------------------------------

Dry cough, like you experience, is just a reaction to the cold, dry winter air. The lungs are temporarily weakened and dried by the air, and they have trouble recovering their lubrication. Any food that is good for the lung yin, or the yin in general, will help. Look at the bottom row in this picture for healing foods.

The milk may add phlegm to the lungs, but you are right, it isn't the main reason. The main reason is the environment you are in. You should take care to protect yourself from the outside air. Consider a humidifier or something in your room or house. If you go outside, try to cover your mouth and nose so they are as exposed.

-------------------------------------

If they kidneys don't ache, that is a good sign. It means they are getting better and the stone is probably smaller and not pushing against the kidney.

The stones don't form overnight, it is like a ball that is slowly building. How long it takes depends on how imbalanced someone is.

-------------------------------------

Positive affirmations, as well as a small SaTaNaMa chant, such as 5 or 10x per day, affirming that it is healing and balancing you, will go a long way.

It is hard, but we all have to make time every day to meditate and do workings. Only do the amount of affirmations appropriate for you, meaning like don't do too much and then procrastinate on it.

Definitely keep up with the meditations. I noticed any imbalances always heal way quicker when I meditate more, as opposed to less.

-------------------------------------

sahasraraBliss666said:
Short height for men only, is very detrimental in every aspect of physical life for men.
Without it, there is not much happiness in physical life.
It might not be important for you, but it's life and death matter for me. But it's already too late and I cannot imagine a life without it anymore.

Please, stay calm man. Everything will be fine. Whenever you feel sad, clean your aura well and inhale 5 good breaths of light energy into you. This will improve your mood, regardless of your current feelings.

Everything will work out in the end, but you have to keep fighting. It is not a life or death matter, because the physical and soul are connected. It means you have to fix your problems, you cannot hide from them. Everyone has problems, even if they are less visible than others.

Remember you are a Zevist and are blessed to be close to the Gods. You have to struggle and fight against your problems. You will be able to fix your height and anything else, but you have to keep fighting in the present moment.

You don't have to imagine life with it, you should imagine yourself as perfect in appearance, because that is what you will soon have, based on your spiritual advancement.

If you commit suicide, you could just be reborn again as a short person, but then you will have to spend 20 or 30 years growing up and building your life back up again.

sahasraraBliss666said:
I had written a long reply two days ago. It didn't get posted. Forums site had an error.
Well.
I've been ignoring TCM and didn't care to know what it really means. Lol. Because I was panicked and concerned about my health.

Sorry I didn't reply sooner.

TCM and Ayurveda are holistic medicine systems that are far easier to understand and apply, hence why I use them. That is fine that you were panicked, but I would urge you to try to understand holistic medical systems so you can better balance yourself whenever you need to.

Masturbation should be reduced when you are ill, but not permanently, nor should it be reduced past 5 or so days. I would suggest 3-5 days based on where you feel comfortable. You should not end up fighting yourself to not masturbate, but you also shouldn't feel worse or have symptoms return afterwards. That is all.

-------------------------------------

That sounds like a lot of water. You only need to stay hydrated where your urine is pale yellow consistently. Too much water won't end up hydrating you, it will only get flushed out. You don't need to be flushing yourself, persay, just hydrated enough. People who get stones from poor hydration basically never drink water at all during the day.

-------------------------------------

Your diet sounds good. You can have meat a couple times per week. This will energize you without being too stagnating. If you have it every few days, there is no reason why your kidneys should have trouble with it. It sounds like they are improving. Additionally, the meat, once properly digested, will heal your body more than vegetables. It is very nourishing.

If you are skinnier, you should eat more grounding and nourishing foods. This will keep your mind calm. This includes more oils, more warm foods, no raw/cold foods, sweeter foods like rice, grains, sweet potatoes. You should look up a "Vata dosha" diet. This is an ayurvedic diet that helps to ground the mind.

You can use one or the other of the lemon water or apple vinegar. They are basically the same, they will both dissolve the stone. Just have 1 or 2 a day. You don't want to go crazy with it. It sounds like the stone is already dissolving.

-------------------------------------

Dry cough, like you experience, is just a reaction to the cold, dry winter air. The lungs are temporarily weakened and dried by the air, and they have trouble recovering their lubrication. Any food that is good for the lung yin, or the yin in general, will help. Look at the bottom row in this picture for healing foods.

The milk may add phlegm to the lungs, but you are right, it isn't the main reason. The main reason is the environment you are in. You should take care to protect yourself from the outside air. Consider a humidifier or something in your room or house. If you go outside, try to cover your mouth and nose so they are as exposed.

-------------------------------------

If they kidneys don't ache, that is a good sign. It means they are getting better and the stone is probably smaller and not pushing against the kidney.

The stones don't form overnight, it is like a ball that is slowly building. How long it takes depends on how imbalanced someone is.

-------------------------------------

Positive affirmations, as well as a small SaTaNaMa chant, such as 5 or 10x per day, affirming that it is healing and balancing you, will go a long way.

It is hard, but we all have to make time every day to meditate and do workings. Only do the amount of affirmations appropriate for you, meaning like don't do too much and then procrastinate on it.

Definitely keep up with the meditations. I noticed any imbalances always heal way quicker when I meditate more, as opposed to less.

-------------------------------------

sahasraraBliss666said:
Short height for men only, is very detrimental in every aspect of physical life for men.
Without it, there is not much happiness in physical life.
It might not be important for you, but it's life and death matter for me. But it's already too late and I cannot imagine a life without it anymore.

Please, stay calm man. Everything will be fine. Whenever you feel sad, clean your aura well and inhale 5 good breaths of light energy into you. This will improve your mood, regardless of your current feelings.

Everything will work out in the end, but you have to keep fighting. It is not a life or death matter, because the physical and soul are connected. It means you have to fix your problems, you cannot hide from them. Everyone has problems, even if they are less visible than others.

Remember you are a Zevist and are blessed to be close to the Gods. You have to struggle and fight against your problems. You will be able to fix your height and anything else, but you have to keep fighting in the present moment.

You don't have to imagine life with it, you should imagine yourself as perfect in appearance, because that is what you will soon have, based on your spiritual advancement.

If you commit suicide, you could just be reborn again as a short person, but then you will have to spend 20 or 30 years growing up and building your life back up again.

Nov 25, 2020#87

This is the targeted message.

Blitzkreigsaid:
Sorry I didn't reply sooner.
TCM and Ayurveda are holistic medicine systems that are far easier to understand and apply, hence why I use them. That is fine that you were panicked, but I would urge you to try to understand holistic medical systems so you can better balance yourself whenever you need to.
Masturbation should be reduced when you are ill, but not permanently, nor should it be reduced past 5 or so days. I would suggest 3-5 days based on where you feel comfortable. You should not end up fighting yourself to not masturbate, but you also shouldn't feel worse or have symptoms return afterwards. That is all.

Hmmm I read it entirely...thank you.

Good info on lungs too, I didn't know. Thanks. How to bring them back to normal healthy state? Do physical labour/exercise??

I just urinated and it ached little after urinated.

He prescribed new one medication along with the Neeri.

"Utease" , The tablet contains : D-mannose, Cranberry extract, micro crystalline cellulose (460), Hibiscus extract, lactic acid, bacillus, polyvinyl pyrrolidone, vitamin C, sodium starch, glycolate, cross povidone, magnesium stearate, hydroxyprophyl, methyl cellulose, vitamin A, silicon dioxide (551), ethyl cellulose(462), talc (553iii).

Seems like a supplement tablet.
----------------

Blitzkreigsaid:
Sorry I didn't reply sooner.
TCM and Ayurveda are holistic medicine systems that are far easier to understand and apply, hence why I use them. That is fine that you were panicked, but I would urge you to try to understand holistic medical systems so you can better balance yourself whenever you need to.
Masturbation should be reduced when you are ill, but not permanently, nor should it be reduced past 5 or so days. I would suggest 3-5 days based on where you feel comfortable. You should not end up fighting yourself to not masturbate, but you also shouldn't feel worse or have symptoms return afterwards. That is all.

Hmmm I read it entirely...thank you.

Good info on lungs too, I didn't know. Thanks. How to bring them back to normal healthy state? Do physical labour/exercise??

I just urinated and it ached little after urinated.

He prescribed new one medication along with the Neeri.

"Utease" , The tablet contains : D-mannose, Cranberry extract, micro crystalline cellulose (460), Hibiscus extract, lactic acid, bacillus, polyvinyl pyrrolidone, vitamin C, sodium starch, glycolate, cross povidone, magnesium stearate, hydroxyprophyl, methyl cellulose, vitamin A, silicon dioxide (551), ethyl cellulose(462), talc (553iii).

Seems like a supplement tablet.
----------------

Nov 28, 2020#88

sahasraraBliss666said:
Hmmm I read it entirely...thank you.
Good info on lungs too, I didn't know. Thanks. How to bring them back to normal healthy state? Do physical labour/exercise??
I just urinated and it ached little after urinated.

You should think of the status of the lungs like a scale, with the winter air pushing down on one side of the scale, causing an imbalance of the lungs. You would then need to either add stuff to the other side of the scale, such as foods that aid lung yin deficiency or lung qi, or you need to remove the exposure to winter air. See the chart above for foods that help this, and you can also google for more ideas.

It is not that the lungs themselves have an issue that needs to be fixed, because as you say, once the winter is over, they get better again. The problem is the cold, dry air that is harming the lungs.

As far as physical exercise goes, regular cardio will bolster the strength of the lungs, and hatha yoga will also do the same by moving blood into the lungs. They will definitely help, but if you are exposed to a lot of dry air, the lungs might still be imbalanced. I think it would be easier to reduce air exposure first.

The Utease sounds ok if it is a supplement. If it ached a little, that is ok; it is not the end of the world. Overall, they should be getting better, even if they still hurt a little one day.

sahasraraBliss666said:
Hmmm I read it entirely...thank you.
Good info on lungs too, I didn't know. Thanks. How to bring them back to normal healthy state? Do physical labour/exercise??
I just urinated and it ached little after urinated.

You should think of the status of the lungs like a scale, with the winter air pushing down on one side of the scale, causing an imbalance of the lungs. You would then need to either add stuff to the other side of the scale, such as foods that aid lung yin deficiency or lung qi, or you need to remove the exposure to winter air. See the chart above for foods that help this, and you can also google for more ideas.

It is not that the lungs themselves have an issue that needs to be fixed, because as you say, once the winter is over, they get better again. The problem is the cold, dry air that is harming the lungs.

As far as physical exercise goes, regular cardio will bolster the strength of the lungs, and hatha yoga will also do the same by moving blood into the lungs. They will definitely help, but if you are exposed to a lot of dry air, the lungs might still be imbalanced. I think it would be easier to reduce air exposure first.

The Utease sounds ok if it is a supplement. If it ached a little, that is ok; it is not the end of the world. Overall, they should be getting better, even if they still hurt a little one day.

Dec 1, 2020#89

Blitzkreigsaid:
sahasraraBliss666said:
Hmmm I read it entirely...thank you.
Good info on lungs too, I didn't know. Thanks. How to bring them back to normal healthy state? Do physical labour/exercise??
I just urinated and it ached little after urinated.
You should think of the status of the lungs like a scale, with the winter air pushing down on one side of the scale, causing an imbalance of the lungs. You would then need to either add stuff to the other side of the scale, such as foods that aid lung yin deficiency or lung qi, or you need to remove the exposure to winter air. See the chart above for foods that help this, and you can also google for more ideas.
It is not that the lungs themselves have an issue that needs to be fixed, because as you say, once the winter is over, they get better again. The problem is the cold, dry air that is harming the lungs.

Yeah I had noticed this about coughing in last two winter seasons of last two years.
When I was indoors in room, I was coughing... So no medicine will work until I exercise and move my body.

Today I did a mistake. People have this strong belief that carbonated plain water dissolves the kidney stones.
I drank a little today. Obviously it was little cold as it's cold here and I gulped it little.

Then after a while the right side of my back, where the liver is, started aching while breathing. It lasted upto an hour and still it aches.

It feels like as if it is solid from there. Kind of rock, swollen..

How to solve this issue now.... Lemon water ?

--------------

I started cycling. Now I cough little a day.

--------------

Blitzkreigsaid:
sahasraraBliss666said:
Hmmm I read it entirely...thank you.
Good info on lungs too, I didn't know. Thanks. How to bring them back to normal healthy state? Do physical labour/exercise??
I just urinated and it ached little after urinated.
You should think of the status of the lungs like a scale, with the winter air pushing down on one side of the scale, causing an imbalance of the lungs. You would then need to either add stuff to the other side of the scale, such as foods that aid lung yin deficiency or lung qi, or you need to remove the exposure to winter air. See the chart above for foods that help this, and you can also google for more ideas.
It is not that the lungs themselves have an issue that needs to be fixed, because as you say, once the winter is over, they get better again. The problem is the cold, dry air that is harming the lungs.

Yeah I had noticed this about coughing in last two winter seasons of last two years.
When I was indoors in room, I was coughing... So no medicine will work until I exercise and move my body.

Today I did a mistake. People have this strong belief that carbonated plain water dissolves the kidney stones.
I drank a little today. Obviously it was little cold as it's cold here and I gulped it little.

Then after a while the right side of my back, where the liver is, started aching while breathing. It lasted upto an hour and still it aches.

It feels like as if it is solid from there. Kind of rock, swollen..

How to solve this issue now.... Lemon water ?

--------------

I started cycling. Now I cough little a day.

--------------

Dec 1, 2020#90

sahasraraBliss666said:
Yeah I had noticed this about coughing in last two winter seasons of last two years.
When I was indoors in room, I was coughing... So no medicine will work until I exercise and move my body.
Today I did a mistake. People have this strong belief that carbonated plain water dissolves the kidney stones.
I drank a little today. Obviously it was little cold as it's cold here and I gulped it little.
Then after a while the right side of my back, where the liver is, started aching while breathing. It lasted upto an hour and still it aches.

If the air is dry indoors, this could still trigger the lungs a bit. Maybe a humidifier would help. Exercise and yoga will also boost the lungs and the lubrication of the lungs. The headstand and shoulderstand of the hatha yoga pdf will bathe the lungs in blood and help them heal any damage.

As far as the carbonated water goes, if it is your liver that is aching, lemon water may help, but only in a certain way. Lemon water helps detox the liver, so if that is the problem, then the lemon water will help. The most common issue with the liver is mainly stagnation, and this is aided by any sort of exercise or movement, as well as vegetables like broccoli, cauliflower, and brussel sprouts.

That is good that you are cycling. This will help with all conditions, just like yoga and meditation. I am a little confused with what you wrote: do you mean to say that you now cough more or less than before? Due to the cycling, or just in general?

sahasraraBliss666said:
Yeah I had noticed this about coughing in last two winter seasons of last two years.
When I was indoors in room, I was coughing... So no medicine will work until I exercise and move my body.
Today I did a mistake. People have this strong belief that carbonated plain water dissolves the kidney stones.
I drank a little today. Obviously it was little cold as it's cold here and I gulped it little.
Then after a while the right side of my back, where the liver is, started aching while breathing. It lasted upto an hour and still it aches.

If the air is dry indoors, this could still trigger the lungs a bit. Maybe a humidifier would help. Exercise and yoga will also boost the lungs and the lubrication of the lungs. The headstand and shoulderstand of the hatha yoga pdf will bathe the lungs in blood and help them heal any damage.

As far as the carbonated water goes, if it is your liver that is aching, lemon water may help, but only in a certain way. Lemon water helps detox the liver, so if that is the problem, then the lemon water will help. The most common issue with the liver is mainly stagnation, and this is aided by any sort of exercise or movement, as well as vegetables like broccoli, cauliflower, and brussel sprouts.

That is good that you are cycling. This will help with all conditions, just like yoga and meditation. I am a little confused with what you wrote: do you mean to say that you now cough more or less than before? Due to the cycling, or just in general?

Dec 3, 2020#91

Blitzkreigsaid:
sahasraraBliss666said:
Yeah I had noticed this about coughing in last two winter seasons of last two years.
When I was indoors in room, I was coughing... So no medicine will work until I exercise and move my body.
Today I did a mistake. People have this strong belief that carbonated plain water dissolves the kidney stones.
I drank a little today. Obviously it was little cold as it's cold here and I gulped it little.
Then after a while the right side of my back, where the liver is, started aching while breathing. It lasted upto an hour and still it aches.
If the air is dry indoors, this could still trigger the lungs a bit. Maybe a humidifier would help. Exercise and yoga will also boost the lungs and the lubrication of the lungs. The headstand and shoulderstand of the hatha yoga pdf will bathe the lungs in blood and help them heal any damage.
As far as the carbonated water goes, if it is your liver that is aching, lemon water may help, but only in a certain way. Lemon water helps detox the liver, so if that is the problem, then the lemon water will help. The most common issue with the liver is mainly stagnation, and this is aided by any sort of exercise or movement, as well as vegetables like broccoli, cauliflower, and brussel sprouts.

----------

Carbonated water :

I think it was muscle ache maybe I pushed hard while doing the side yoga pose in that kidney yoga poses. Now it's only aching on the back of right side. On little diameter of right side back.

I applied muscle relief oil. I was feeling it inside so I thought it could be liver.

---------------
Cough :

Yeah I cough less now without taking any syrup. Cycling helped I think.
Don't know I'd buy a humidifier. Maybe staying outdoors for long time for example while cycling would be better than humidifier.
-----------------
Kidney stone :

Fuck this stone. I've fed up with this. I want it gone and immediately get it out of the kidney down to the urine. Hope it gets flushed out soon
It's been more than a month now. Sick of it.

Blitzkreigsaid:
sahasraraBliss666said:
Yeah I had noticed this about coughing in last two winter seasons of last two years.
When I was indoors in room, I was coughing... So no medicine will work until I exercise and move my body.
Today I did a mistake. People have this strong belief that carbonated plain water dissolves the kidney stones.
I drank a little today. Obviously it was little cold as it's cold here and I gulped it little.
Then after a while the right side of my back, where the liver is, started aching while breathing. It lasted upto an hour and still it aches.
If the air is dry indoors, this could still trigger the lungs a bit. Maybe a humidifier would help. Exercise and yoga will also boost the lungs and the lubrication of the lungs. The headstand and shoulderstand of the hatha yoga pdf will bathe the lungs in blood and help them heal any damage.
As far as the carbonated water goes, if it is your liver that is aching, lemon water may help, but only in a certain way. Lemon water helps detox the liver, so if that is the problem, then the lemon water will help. The most common issue with the liver is mainly stagnation, and this is aided by any sort of exercise or movement, as well as vegetables like broccoli, cauliflower, and brussel sprouts.

----------

Carbonated water :

I think it was muscle ache maybe I pushed hard while doing the side yoga pose in that kidney yoga poses. Now it's only aching on the back of right side. On little diameter of right side back.

I applied muscle relief oil. I was feeling it inside so I thought it could be liver.

---------------
Cough :

Yeah I cough less now without taking any syrup. Cycling helped I think.
Don't know I'd buy a humidifier. Maybe staying outdoors for long time for example while cycling would be better than humidifier.
-----------------
Kidney stone :

Fuck this stone. I've fed up with this. I want it gone and immediately get it out of the kidney down to the urine. Hope it gets flushed out soon
It's been more than a month now. Sick of it.

Dec 4, 2020#92

Btw.. how do pronounce Satanama ? Each syllable with each one breathe or full mantra in one breathe??

And When I hiss S then it becomes difficult to pronounce Aaa along with S,

Dec 5, 2020#93

sahasraraBliss666said:
...

Good to hear about the carbonated water-related ache. Regardless of whether it is muscle or liver, it should heal quickly; it is just a minor imbalance.

Good that you are coughing less. Exercises definitely helps strengthen the lungs. Outdoors can help since the air is fresh and not polluted by indoor fragrances and cleaning products, but if it is cold and dry this can also hurt. Just monitor how you feel and perhaps get a face covering for particularly cold days.

Are you sure you still have the stone? It should be significantly reduced, if not removed. The yoga plus all the meds should be promoting for its removal. Is there still pain in the area or any other symptoms from before?

sahasraraBliss666said:
...

Good to hear about the carbonated water-related ache. Regardless of whether it is muscle or liver, it should heal quickly; it is just a minor imbalance.

Good that you are coughing less. Exercises definitely helps strengthen the lungs. Outdoors can help since the air is fresh and not polluted by indoor fragrances and cleaning products, but if it is cold and dry this can also hurt. Just monitor how you feel and perhaps get a face covering for particularly cold days.

Are you sure you still have the stone? It should be significantly reduced, if not removed. The yoga plus all the meds should be promoting for its removal. Is there still pain in the area or any other symptoms from before?

Dec 5, 2020#94

Blitzkreigsaid:
sahasraraBliss666said:
...
Good to hear about the carbonated water-related ache. Regardless of whether it is muscle or liver, it should heal quickly; it is just a minor imbalance.
Good that you are coughing less. Exercises definitely helps strengthen the lungs. Outdoors can help since the air is fresh and not polluted by indoor fragrances and cleaning products, but if it is cold and dry this can also hurt. Just monitor how you feel and perhaps get a face covering for particularly cold days.

Not pain in the kidney but sometimes I feel uncomfortable there and kind of ache but not ache exactly. And it makes noises sometimes, I hear noises like we do hear noises on empty stomach, I hear it in the kidney where the stone is.

I would be going for an ultrasound test again referred by the doctor on Monday. So on Tuesday I'd go for the test. I hate this test. Waiting in queue while you have the drink water to create pressure for the test... It's annoying and tiresome.

Blitzkreigsaid:
sahasraraBliss666said:
...
Good to hear about the carbonated water-related ache. Regardless of whether it is muscle or liver, it should heal quickly; it is just a minor imbalance.
Good that you are coughing less. Exercises definitely helps strengthen the lungs. Outdoors can help since the air is fresh and not polluted by indoor fragrances and cleaning products, but if it is cold and dry this can also hurt. Just monitor how you feel and perhaps get a face covering for particularly cold days.

Not pain in the kidney but sometimes I feel uncomfortable there and kind of ache but not ache exactly. And it makes noises sometimes, I hear noises like we do hear noises on empty stomach, I hear it in the kidney where the stone is.

I would be going for an ultrasound test again referred by the doctor on Monday. So on Tuesday I'd go for the test. I hate this test. Waiting in queue while you have the drink water to create pressure for the test... It's annoying and tiresome.

Dec 5, 2020#95

Maybe yeah mild ache still there sometimes. Maybe it is reduced by now, I hope you are right. I hope I hope I hope lol. And happy if it's removed because I haven't been urinating in the steel utensil to check.

It's been more than a month, I hope it is flushed out already if not the should be reduced very much.

Dec 5, 2020#96

Maybe yeah mild ache still there sometimes. Maybe it is reduced by now, I hope you are right. I hope I hope I hope lol. And happy if it's removed because I haven't been urinating in the steel utensil to check.

It's been more than a month, I hope it is flushed out already if not the should be reduced very much.

Dec 5, 2020#97

sahasraraBliss666said:
Btw.. how do pronounce Satanama ? Each syllable with each one breathe or full mantra in one breathe??
And When I hiss S then it becomes difficult to pronounce Aaa along with S,

Oh sorry I didn't see this until now. You can vibrate each syllable per breath or the full mantra. The energy gained is more based on the time spent vibrating than the actual repetition count.

You can do a lighter hiss that sounds more like the normal letter S instead of a full cat hiss if it makes it easier. This is what I do and I feel it just fine. Otherwise just do your best.

Also, the mudra for the mantra is as follows:

For Sa: put pointer finger and thumb together
For Ta: put middle finger and thumb together
For Na: put ring finger and thumb together
For Ma: put pinky finger and thumb together

sahasraraBliss666said:
Btw.. how do pronounce Satanama ? Each syllable with each one breathe or full mantra in one breathe??
And When I hiss S then it becomes difficult to pronounce Aaa along with S,

Oh sorry I didn't see this until now. You can vibrate each syllable per breath or the full mantra. The energy gained is more based on the time spent vibrating than the actual repetition count.

You can do a lighter hiss that sounds more like the normal letter S instead of a full cat hiss if it makes it easier. This is what I do and I feel it just fine. Otherwise just do your best.

Also, the mudra for the mantra is as follows:

For Sa: put pointer finger and thumb together
For Ta: put middle finger and thumb together
For Na: put ring finger and thumb together
For Ma: put pinky finger and thumb together

Dec 5, 2020#98

And today I felt mild ache while urinating at noon,only once.

But I'm worried about something now. I feel very very weakness in the lower abdomen where the kidneys are.

It is a feeling of weakness, I can't describe. Something like nausea..

I stopped taking meds since two days ago. Have to see doctor on Monday again to get prescribed meds.

But idk why I'm feeling weak in the kidneys now. In that part. Maybe I shouldn't masturbate at all until my kidneys are in normal health again. Even if it takes several months.

Or it is because I was taking both ayurvedic and allopathy meds (prescribed by doc) together with 1-3 hours of difference.

And today I felt mild ache while urinating at noon,only once.

But I'm worried about something now. I feel very very weakness in the lower abdomen where the kidneys are.

It is a feeling of weakness, I can't describe. Something like nausea..

I stopped taking meds since two days ago. Have to see doctor on Monday again to get prescribed meds.

But idk why I'm feeling weak in the kidneys now. In that part. Maybe I shouldn't masturbate at all until my kidneys are in normal health again. Even if it takes several months.

Or it is because I was taking both ayurvedic and allopathy meds (prescribed by doc) together with 1-3 hours of difference.

Dec 5, 2020#99

I noticed something with I feel like food isn't being digested because I just slightly burped inside, and it felt like food came to my throat.

Will see how the stool would be , in the morning.

:'(

Dec 6, 2020#100

The noises became frequent when I sit down , now in both kidneys. While walking I don't notice it.

Why do they make these noises similar to an empty stomach noises???

Mom massaged my head, feet , legs so I could sleep , last night. I was feeling so weak in the kidneys, then nausea, I can't tolerate this.

I just need answers and heal it.

Will kidney yoga alone boost the health of kidneys ???? Or should I also do fast walking...brisk walk most of my day time???

The noises became frequent when I sit down , now in both kidneys. While walking I don't notice it.

Why do they make these noises similar to an empty stomach noises???

Mom massaged my head, feet , legs so I could sleep , last night. I was feeling so weak in the kidneys, then nausea, I can't tolerate this.

I just need answers and heal it.

Will kidney yoga alone boost the health of kidneys ???? Or should I also do fast walking...brisk walk most of my day time???

Dec 6, 2020#101

sahasraraBliss666said:
I noticed something with I feel like food isn't being digested because I just slightly burped inside, and it felt like food came to my throat.
Will see how the stool would be , in the morning.
:'(

This could be from the meds or from something you ate, although I think the meds are more likely. However, did you always take the meds in this manner, or just now?

Sometimes the meds can upset the digestion a little if they are taken in large doses or on an empty stomach. Take them in the morning half of the day when the digestion is stronger. You can also drink tea for digestion, such as ginger or spearmint teas. I drink such teas regularly. You can also massage the your torso to aid the digestion a bit, especially if it feels blocked or something.

Nausea and food coming up indicates the stomach qi is not descending as well as it should. This is just a minor imbalance, but it also shouldn't happen regularly. Start by spacing the meds a bit and take them before meals if you can. The other foods from the meal should balance the stomach and keep it from getting too upset.

------------------------------------------------------

Is the weakness you feel more on the front of the body or the back of the body? Hard to say what this is from. Do you have other symptoms as well, such as low willpower or irritation? Other symptoms can be back pain, knee pain, nerve sensitivity, sensitivity of the gums, hollow ache in the head.

If it was masturbation related, these symptoms would be felt in the hours afterwards. A 3-5 day interval should be plenty of time to where it should not be a problem. Going months on end is not feasible and not healthy to restrict it that much. If you want, you could try 7 days, although you may feel very horny by the end of it.

Below are some symptoms and the foods associated with healing them:

sahasraraBliss666said:
I noticed something with I feel like food isn't being digested because I just slightly burped inside, and it felt like food came to my throat.
Will see how the stool would be , in the morning.
:'(

This could be from the meds or from something you ate, although I think the meds are more likely. However, did you always take the meds in this manner, or just now?

Sometimes the meds can upset the digestion a little if they are taken in large doses or on an empty stomach. Take them in the morning half of the day when the digestion is stronger. You can also drink tea for digestion, such as ginger or spearmint teas. I drink such teas regularly. You can also massage the your torso to aid the digestion a bit, especially if it feels blocked or something.

Nausea and food coming up indicates the stomach qi is not descending as well as it should. This is just a minor imbalance, but it also shouldn't happen regularly. Start by spacing the meds a bit and take them before meals if you can. The other foods from the meal should balance the stomach and keep it from getting too upset.

------------------------------------------------------

Is the weakness you feel more on the front of the body or the back of the body? Hard to say what this is from. Do you have other symptoms as well, such as low willpower or irritation? Other symptoms can be back pain, knee pain, nerve sensitivity, sensitivity of the gums, hollow ache in the head.

If it was masturbation related, these symptoms would be felt in the hours afterwards. A 3-5 day interval should be plenty of time to where it should not be a problem. Going months on end is not feasible and not healthy to restrict it that much. If you want, you could try 7 days, although you may feel very horny by the end of it.

Below are some symptoms and the foods associated with healing them: