Locks?

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I have just started performing yoga and was wondering if any one knew when you are applying the bhanda locks correctly (root, diaphram, neck, and, eye and tounge). For instance should I feel a shock or sudden burst of energy, and are this easy too detect?

-Kirasuishou

 

[Seth R]

empowering ur chakras makes u more sensitive to energy. ie. feeling energy very easily.

This comes with time and consistent meditation on chakras.

But practicing the bhandas, in general, does give one more energy. You may even not notice it at first.

--- In [url=mailto:[email protected]][email protected][/url], "kirasuishou@..." <kirasuishou@... wrote:

I have just started performing yoga and was wondering if any one knew when you are applying the bhanda locks correctly (root, diaphram, neck, and, eye and tounge). For instance should I feel a shock or sudden burst of energy, and are this easy too detect?

-Kirasuishou