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Kundalini Yoga DVD recommendation

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This is may be of interest to those of you who really enjoy practicing Kundalini Yoga.

Kundalini Yoga with Gurmukh:
http://www.amazon.com/Kundalini-Yoga-Gu ... 080&sr=8-1

Gurmukhs DVD has been with me for many years now, and it's a DVD that I often go back to. The entire DVD covers everything from head to toe and you work up a good sweat along the way. It has a good progression too..you start with gentle warm up kriyas and then it moves into a strengthening phase which also becomes quite cardio vascular and then it slows down again with meditation combined pranayam and relaxation to the Gong.

Journey through the chakras - RaviAna yoga:
http://www.amazon.com/Kundalini-Yoga-Jo ... 324&sr=1-1

This DVD is almost like a 'laser' as it's so specific in the way it directs its energy into each individual chakra. Starting from the root chakra working its way up to the crown. The DVD has both physical kriyas and mantras and the entire routine takes 90min.

HAIL SATAN!

0
#2

They can yes. They stand out - you can trust me on that one ;)
Just about to do the chakra DVD as we speak..

Hail Satan.

--- In , Brian Gibbons <briangibbons20@... wrote:

Question is can it be trusted though.
Hail Satan!!

--- On Mon, 2/28/11, upbydawn@... <upbydawn@... wrote:

From: upbydawn@... <upbydawn@...
Subject: Kundalini Yoga DVD recommendation
To:
Date: Monday, February 28, 2011, 3:06 PM







 









This is may be of interest to those of you who really enjoy practicing Kundalini Yoga.



Kundalini Yoga with Gurmukh:

http://www.amazon.com/Kundalini-Yoga-Gu ... 080&sr=8-1



Gurmukhs DVD has been with me for many years now, and it's a DVD that I often go back to. The entire DVD covers everything from head to toe and you work up a good sweat along the way. It has a good progression too..you start with gentle warm up kriyas and then it moves into a strengthening phase which also becomes quite cardio vascular and then it slows down again with meditation combined pranayam and relaxation to the Gong.



Journey through the chakras - RaviAna yoga:

http://www.amazon.com/Kundalini-Yoga-Jo ... 324&sr=1-1



This DVD is almost like a 'laser' as it's so specific in the way it directs its energy into each individual chakra. Starting from the root chakra working its way up to the crown. The DVD has both physical kriyas and mantras and the entire routine takes 90min.



HAIL SATAN!

0
#3

I think every spiritual exercise can be trusted. Even if it has false RHP teachings about "unconditional love", or fasting e.t.c. you can just ignore them and do the yoga exercises/breathing exercises/meditations as it's been said many times.

--- In , "upbydawn@..." <upbydawn@... wrote:

They can yes. They stand out - you can trust me on that one ;)
Just about to do the chakra DVD as we speak..

Hail Satan.

--- In , Brian Gibbons <briangibbons20@ wrote:

Question is can it be trusted though.
Hail Satan!!

--- On Mon, 2/28/11, upbydawn@ <upbydawn@ wrote:

From: upbydawn@ <upbydawn@
Subject: Kundalini Yoga DVD recommendation
To:
Date: Monday, February 28, 2011, 3:06 PM







 









This is may be of interest to those of you who really enjoy practicing Kundalini Yoga.



Kundalini Yoga with Gurmukh:

http://www.amazon.com/Kundalini-Yoga-Gu ... 080&sr=8-1



Gurmukhs DVD has been with me for many years now, and it's a DVD that I often go back to. The entire DVD covers everything from head to toe and you work up a good sweat along the way. It has a good progression too..you start with gentle warm up kriyas and then it moves into a strengthening phase which also becomes quite cardio vascular and then it slows down again with meditation combined pranayam and relaxation to the Gong.



Journey through the chakras - RaviAna yoga:

http://www.amazon.com/Kundalini-Yoga-Jo ... 324&sr=1-1



This DVD is almost like a 'laser' as it's so specific in the way it directs its energy into each individual chakra. Starting from the root chakra working its way up to the crown. The DVD has both physical kriyas and mantras and the entire routine takes 90min.



HAIL SATAN!

0