King and Queen for all pairs of chakras

[edwardtgao8]

King and Queen for all pairs of chakrasI noticed that King and Queen meditation works well not only with 3th+6th pair, but for 1th+7th and 2th+5th pairs too. I mean only full version of King&Queen given in the groups, not cut version given in site. Here is the full one:https://groups.yahoo.com/neo/groups/JoS ... ssages/383You see, for me the cut version doesn't work as it has no alternate Solar/Lunar breath that melts energies of every chakral pair. I see the sense of King&Queen principal as alchemy and chakra union.Special thanks to my Demon who shows me more powerful versions!!!<3 So here is my version. 3 moments before I start: 1. I give 40 vibrations and 4 breath rounds, because it saves your time and still gives a bit power. Of course it's better to do 108, 216 etc vibrations for every chakra + 7-8 rounds of alternate Sun-Moon breath, but as pairs are 3, not 1, it can take too much time and we are all busy people who has a lot of work, job etc. 2. I give words of power from http://www.angelfire.com/empire/serpent ... uning.html. There are 2 varians: tibetian: Laum, Vaum...Maum and planetary sanskrit: Shaniswara, Bhaumaya.....Guruave. Both work, but planetery can invoke energies of the planet, including base vibration Shaniswara can invoke Saturn, so I give tibetian as an example, but everyone please choose as you feel better. Also regarding tibetian, Gaum and Thaum work better for me than Aum for 6th chakra. 3. Sanskrit is not english. For correct pronauncation in sanskrit planetary vibrations listen MP3 squares: among other words of square mantra there are chakra vibrations: https://3.hidemyass.com/ip-7/encoded/Oi ... cy5odG0%3D So, here we go.1. Focus on your base chakraA. Close off your left nostril with your thumb, inhale through right nostril to your 7th crown - do not hold at the topB. Switch your thumb, closing off your right nostril, exhale through your left nostril to your base chakra, hold at the end of the exhaleC. Keeping your right nostril closed, inhale energy from the left nostril from the base to the crown chakra again, do not hold. D. Close off your left nostril and exhale through your right nostril back down into your base chakra and then at the end of the exhale, hold. E. keeping your left nostril closed, inhale through your right back to the crown, do not hold.F. switch and close off your right nostril and exhale energy back down into your base chakra and then hold. This is 1 round do at least 4 rounds.Vibrate Laum in your base 40 times, enjoy the energies. 2. Crown chakra.A. Close off your left nostril with your thumb, inhale through right nostril to your crown - hold at the top for as long as you held on the exhale in the previous exercise. B. Switch your thumb, closing off your right nostril, exhale through your left nostril to your base chakra, do not hold at the end of the exhale.C. Keeping your right nostril closed, immediately inhale energy from the left nostril from the base to the crown chakra again, then hold. D. Close off your left nostril and exhale through your right nostril back down into your base chakra do not hold. E. Keeping your left nostril closed, inhale through your right back to the top, then hold.F. Switch and close off your right nostril and exhale energy back down into your base chakra and do not hold. This is 1 round do at least 4 rounds.Vibrate Maum 40 times into your crown, enjoy the energies. 3. Sacral chakra.A. Close off your left nostril with your thumb, inhale through right nostril to your 5th throat chakra - do not hold at the topB. Switch your thumb, closing off your right nostril, exhale through your left nostril to your 2th sacral chakra, hold at the end of the exhaleC. Keeping your right nostril closed, inhale energy from the left nostril from the sacral to the throat chakra again, do not hold. D. Close off your left nostril and exhale through your right nostril back down into your sacral chakra and then at the end of the exhale, hold. E. keeping your left nostril closed, inhale through your right back to the throat, do not hold.F. switch and close off your right nostril and exhale energy back down into your sacral chakra and then hold. This is 1 round do at least 4 rounds.Vibrate Vaum in your sacral 40 times, enjoy the energies. 4. Throat chakra.A. Close off your left nostril with your thumb, inhale through right nostril to your throat - hold at the top for as long as you held on the exhale in the previous exercise. B. Switch your thumb, closing off your right nostril, exhale through your left nostril to your sacral chakra, do not hold at the end of the exhale.C. Keeping your right nostril closed, immediately inhale energy from the left nostril from the sacral to the throat chakra again, then hold. D. Close off your left nostril and exhale through your right nostril back down into your sacral chakra do not hold. E. Keeping your left nostril closed, inhale through your right back to the top, then hold.F. Switch and close off your right nostril and exhale energy back down into your sacral chakra and do not hold. This is 1 round do at least 4 rounds.Vibrate Haum 40 times into your throat, enjoy the energies. 5. Solar 666A. Close off your left nostril with your thumb, inhale through right nostril to your 6th/pineal- do not hold at the topB. Switch your thumb, closing off your right nostril, exhale through your left nostril to your 666 chakra, hold at the end of the exhaleC. Keeping your right nostril closed, inhale energy from the left nostril from the 666 to the 6th/pineal chakra again, do not hold. D. Close off your left nostril and exhale through your right nostril back down into your 666 chakra and then at the end of the exhale, hold. E. keeping your left nostril closed, inhale through your right back to the top, do not hold.F. switch and close off your right nostril and exhale energy back down into your 666 chakra and then hold. This is 1 round do at least 4 rounds.Vibrate Raum in your solar 40 times, enjoy the energies. 6. 6th / Pinal chakra.A. Close off your left nostril with your thumb, inhale through right nostril to your 6th/pineal- hold at the top for as long as you held on the exhale in the previous exercise. B. Switch your thumb, closing off your right nostril, exhale through your left nostril to your 666 chakra, do not hold at the end of the exhale.C. Keeping your right nostril closed, immediately inhale energy from the left nostril from the 666 to the 6th/pineal chakra again, then hold. D. Close off your left nostril and exhale through your right nostril back down into your 666 chakra do not hold. E. Keeping your left nostril closed, inhale through your right back to the top, then hold.F. Switch and close off your right nostril and exhale energy back down into your 666 chakra and do not hold.This is 1 round do at least 4 rounds.Vibrate Gaum into your 6th chakra, enjoy the energies. 7. Vibrate Yaum 40 into your heart / chest chakra as it is energy circulator and will help alchemy process of merging chakral energies of lower and upper chakras. Enjoy the energies.  So here it is. For me, 7th chakra is so stubborn that I would perform opening 7th knot with yoga:http://groups.yahoo.com/neo/groups/JoSN ... ssages/420 after the above, because for ex in my case with all chakras nearly opened and 7th totally blocked this meditation creates powerful energy stream to the top and stagnates right beneath the 7th, causing head pains.