Please can anyone tell me the kind of yoga to do in my condition. I'm having fibroid which I know is not good for the condition and meditating without exercising my body makes me get weak quick when meditating instead of meditating for 25 or 30 minutes I meditate for 10 minutes and am tired. I am loosing my concentration as well. I'm planing to do the operation ending of this year but before then I need to be training myself, I don't want to be weak. Any good yoga or exercise for this condition will do. Any help is appreciated.
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