--- In , Walls of Teardrops <vampiregod1954@... wrote:
Lydia, I understand what you mean about the third eye being opened but not empowered, mine's the same. I'm still working to empower my third eye, but I think I've already opened it and my crown chakra as I can feel energy swirling around inside my head. I've also been working on my throat chakra and the heart chakra. I have basically two questions, my first one regarding the throat chakra, I've been feeling like a warm, sunburn like sensation around the back of my neck, does this mean my throat chakra's open or is this the result of opening the third eye and the crown chakra? Secondly, how can I tell when I've opened my heart chakra? I've been working on it for a little over a week, and I've gotta admit that I've been having pretty bad heartburn. Is that from the chakra opening or just something I ate? One final question/problem... a lot of the meditations on JOS talk about visualizing energy, taking in energy, etc. but I've never seen
energy, so how do I visualize something I've never seen? I'd really like to disperse some of the energy in my head, it's been giving me a headache and it feels weird, heavy like. I did get the light feeling when I opened the crown chakra, and a feeling of happiness, not overwhelming or anything, more like I just felt high and laughed more than usual.
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