Individual Diets

[Europe Gladio]

Is it true that people are built for different dietary essentials? For example, person X who needs red meats in his diet compared to person Y who runs on lighter meats or vegetables.

 

[Shannon]

Is it true that people are built for different dietary essentials? For example, person X who needs red meats in his diet compared to person Y who runs on lighter meats or vegetables.

Well it does depend on the person, more so on their nutritional needs, health issues, blood type, digestive functioning and of course different groups of people have different dietary needs. Also, depending on the seasons too.

Not one diet works for everyone.