I wish to know all about the permanent benefits of breathing exercis

The answer is easy; find out for yourself. No offence. It's easy to come here and ask for all the answers when you literally have all the answers on the NET and in various books.

You may want to read: Light on pranayama by Iyengar.
You can find many other books (even in pdf format) on the net.

Sure, it may take a bit more of an effort to find out for oneself, but isn't that more rewarding? ;)

Hail Satan.

--- In , "Lance Chapman" <bethrezan@... wrote:

hello everyone,
i wish to know all about the wonderful permanent benefits of taking part in doing the breathing exercises,

i would like to know in-depth about it,
i know breathing properly is important,
i have heard it many times,

what i would like to know is,
what it does and its part-time benefits and permanent benefits please,

any actual help would be appreciated.
thank you,

also
its effects on inducing trance states,
thank you again.