I tried to chant thaum a hundred times yesterday. Im a newbie. There is now a deep feeling of throbbing forehead. What should I do or be aware of?

I think I overactivated my Third eye
You won't die. But you need to step back and let your system regain balance.
Generally, you should start with small numbers, and build up.
Safety advice is there for a reason.
Thanks for a reassuring comment, Mr. COBRA.
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You won't die. But you need to step back and let your system regain balance.
Generally, you should start with small numbers, and build up.
Safety advice is there for a reason.
Thanks for a reassuring comment, Mr. COBRA.
