i really need help getting rid of a binding

[Steven King]

ok so the enemy has used what i think is a binding spell on me so im taking steps to destroy it of course what im wondering is am i doing it right i breathe in energy and affirm " i am breathing in powerful white energy which is ridding me of any and all spiritual bindings and seeting me free of them completely while using the ansez rune and im wondering is that right? should i affirm it differntly or something