I have accomplished a personal feat

[Kris Gresham]

While trying to play around with my chakras I began feeling a strong presense in my room, and a voice whispering (I could feel the breath) in my ear suggestion, I think that I managed to balance out my chakras and then we talked for an hour, I was listening to white noise (static) on low volume at the time, and it felt like I wasnt in my body. I'm not sure since I'm just begining but did I enter the Astral Plane?