i find visualization exercises so hard

[sillynut]

because when i look @ an object and close my eyes and try to visualize it i CANT and am doin an exeercise that says when u visualise try and enlarge it in ur mind and walk into it. also it doesnt help that my mind keeps wandering so i soemtimes time myself with concentration, like 5 mins to have a clear head or 5 mins to focus. its becoming a real problem. the distractions and wanderng mind. i dnt want to close my chakras when am doin exercises like this although it "shuts off" ur mind becos i want to train my mind to be more still. i kno some of u do regular void meditations. do they help u to focus when doin meditation exercises from jos?

 

[Mac Friday]

    Of course, Void Meditation is very very important and it is highly recommended before power meditations and rituals. I mean you really have to be kidding me right? If you know your mind is wandering and you know what meditation is needed to correct the problem, then why did you ask? Your going to have to really get serious here if you are serious about results. Dont take this as an insult, this is tough love.       Void meditation will take some time to master so please do not get discouraged. Your mind is still going to wander and those thoughts will still flowing in and out of your head. This will only stop as you get more advanced at doing Void Meditations.
 Rege, Satanas!*Rege, Azazel!*Rege, Amdusias
PRAISE THE Mighty 4 Crowns of Duat!

Al Jiwah
I remember necessary affairs and execute them in due time. I teach and guide those who follow my instructions. If anyone obey me and conform to my commandments, he shall have joy, delight, and comfort.
-Satan

Mac Friday
www.joyofsatan.com

From: sillynut <asamoahflorence@...
To: [email protected]
Sent: Wed, January 26, 2011 1:18:20 AM
Subject: [JoyofSatan666] i find visualization exercises so hard

  because when i look @ an object and close my eyes and try to visualize it i CANT and am doin an exeercise that says when u visualise try and enlarge it in ur mind and walk into it. also it doesnt help that my mind keeps wandering so i soemtimes time myself with concentration, like 5 mins to have a clear head or 5 mins to focus. its becoming a real problem. the distractions and wanderng mind. i dnt want to close my chakras when am doin exercises like this although it "shuts off" ur mind becos i want to train my mind to be more still. i kno some of u do regular void meditations. do they help u to focus when doin meditation exercises from jos?

 

[sillynut]

yeah but do the void meditations actually help u to visualize?? yh i kno i shud work hard otherwise i wont get results which is y am very serious about it. when i close my eyes i cn no longer see the object thats the problem. do void meditations help you with visualization problems as well??? i kno void meditations help to still the mind bt i didnt kno u ad to do them before evry meditation...its cos i rarely do them and the 1st tym i did it i shut my chakras so that i cud focus...anyway so shud i only attempt the visualization exercises in the hells army when ive mastered void meditation??? am on the 4th month btw ...

--- In [url=mailto:[email protected]][email protected][/url], Mac Friday <macfriday@... wrote:

    Of course, Void Meditation is very very important and it is highly
recommended before power meditations and rituals. I mean you really have to be
kidding me right? If you know your mind is wandering and you know what
meditation is needed to correct the problem, then why did you ask?
Your going to have to really get serious here if you are serious about results.
Dont take this as an insult, this is tough love.

    Void meditation will take some time to master so please do not get
discouraged. Your mind is still going to wander and those thoughts will still
flowing in and out of your head. This will only stop as you get more advanced
at doing Void Meditations.
 Rege, Satanas!*Rege, Azazel!*Rege, Amdusias
PRAISE THE Mighty 4 Crowns of Duat!


Al Jiwah
I remember necessary affairs and execute them in due time. I teach and guide
those who follow my instructions. If anyone obey me and conform to my
commandments, he shall have joy, delight, and comfort.

-Satan

Mac Friday
www.joyofsatan.com




________________________________
From: sillynut <asamoahflorence@...
To: [url=mailto:[email protected]][email protected][/url]
Sent: Wed, January 26, 2011 1:18:20 AM
Subject: [JoyofSatan666] i find visualization exercises so hard

 
because when i look @ an object and close my eyes and try to visualize it i CANT
and am doin an exeercise that says when u visualise try and enlarge it in ur
mind and walk into it. also it doesnt help that my mind keeps wandering so i
soemtimes time myself with concentration, like 5 mins to have a clear head or 5
mins to focus. its becoming a real problem. the distractions and wanderng mind.
i dnt want to close my chakras when am doin exercises like this although it
"shuts off" ur mind becos i want to train my mind to be more still. i kno some
of u do regular void meditations. do they help u to focus when doin meditation
exercises from jos?

 

[the_fire_starter666]

Your problem is that you expect to see an object with your physical eyes when visualizing. Visualizing=imagining, this is a purely mental thing and you see nothing with your physical eyes when doing it.

Remember the 1st month exercise where you were supposed to concentrate on the imprint of the flame of the candle? Well, the imprint you saw is NOT visualization, this entire exercise was not a visualization exercise. Remembering the facial characteristics of your best friend IS visualization.

--- In [url=mailto:[email protected]][email protected][/url], "sillynut" <asamoahflorence@... wrote:

yeah but do the void meditations actually help u to visualize?? yh i kno i shud work hard otherwise i wont get results which is y am very serious about it. when i close my eyes i cn no longer see the object thats the problem. do void meditations help you with visualization problems as well??? i kno void meditations help to still the mind bt i didnt kno u ad to do them before evry meditation...its cos i rarely do them and the 1st tym i did it i shut my chakras so that i cud focus...anyway so shud i only attempt the visualization exercises in the hells army when ive mastered void meditation??? am on the 4th month btw ...
--- In [url=mailto:[email protected]][email protected][/url], Mac Friday <macfriday@ wrote:

    Of course, Void Meditation is very very important and it is highly
recommended before power meditations and rituals. I mean you really have to be
kidding me right? If you know your mind is wandering and you know what
meditation is needed to correct the problem, then why did you ask?
Your going to have to really get serious here if you are serious about results.
Dont take this as an insult, this is tough love.

    Void meditation will take some time to master so please do not get
discouraged. Your mind is still going to wander and those thoughts will still
flowing in and out of your head. This will only stop as you get more advanced
at doing Void Meditations.
 Rege, Satanas!*Rege, Azazel!*Rege, Amdusias
PRAISE THE Mighty 4 Crowns of Duat!


Al Jiwah
I remember necessary affairs and execute them in due time. I teach and guide
those who follow my instructions. If anyone obey me and conform to my
commandments, he shall have joy, delight, and comfort.

-Satan

Mac Friday
www.joyofsatan.com




________________________________
From: sillynut <asamoahflorence@
To: [url=mailto:[email protected]][email protected][/url]
Sent: Wed, January 26, 2011 1:18:20 AM
Subject: [JoyofSatan666] i find visualization exercises so hard

 
because when i look @ an object and close my eyes and try to visualize it i CANT
and am doin an exeercise that says when u visualise try and enlarge it in ur
mind and walk into it. also it doesnt help that my mind keeps wandering so i
soemtimes time myself with concentration, like 5 mins to have a clear head or 5
mins to focus. its becoming a real problem. the distractions and wanderng mind.
i dnt want to close my chakras when am doin exercises like this although it
"shuts off" ur mind becos i want to train my mind to be more still. i kno some
of u do regular void meditations. do they help u to focus when doin meditation
exercises from jos?