How to pronounce Enochian?

[Nigel]

I have some questions about the Enochian pronounciation. I don't really know how to pronounce the syllables that contain "ah" or "uh" (i.e. MAH-luh-puh-ruh-jzhuh). (I'm not a native English speaker).

So for example "luh":

-is it "LOOOO" as in Luke, or
-is it as in "LIKE"?

And "MAH":

-is it as in "MA'AM", or
-is it as in "MINE"?