How to get into a Trance

[sallymyers123]

just exactly how do i get into a trance, i know i have to by meditating, but then what do i meditate on. when i meditate my hands feel so heavy like there stuck to my knees or where ever i place them.

so how long does it take to get into one?

 

[Ramses1]

listen i know this might sound wierd
but you have probebly been in a trance
you just dont realize it
for example
just lay on your bed
when all you muscles go numb
you will be in a trance

http://www.666blacksun.com/Trance_Depth.html

now the lest level of trance is hard to get to

hope this helps

 

[allforenki]

--- In [url=mailto:[email protected]][email protected][/url], "sallymyers123" <sallymyers123@... wrote:

just exactly how do i get into a trance, i know i have to by meditating, but then what do i meditate on. when i meditate my hands feel so heavy like there stuck to my knees or where ever i place them.

so how long does it take to get into one?

I trance feels like your really relaxed and you cant really feel your body unless you focus on it. Your body may feel heavy (your sticky hands).

I get into a trance by doing the 666 breathe (6 inhale, 6 hold, 6 exhale, repeat). Then when i feel relaxed i pretend (in my mind, not body lol) that im climbing down a ladder for a while then i jump off and free fall until i feel im in a trance.

You should feel like you just woke up when you come out of a trance. Its very easy to concentrate and something, this is why trances are neccesary.

The more you do it, the more you understand. You learn from experience, not from what you read when it comes to meditation.

Good luck and HAIL EA!