Hello,
I have a question about this breathing exercise,
Do i follow the first set with the second RIGHT after I`ve performed it, or do i perform ONLY the first set for say, 10 times,
and THEN I start performing the second ?
I know it's a bit confusing, but this really gets on my nerves and I can't concentrate.
Thanks in advance.
Hail Enki !
Hello,
I have a question about this breathing exercise,
Do i follow the first set with the second RIGHT after I`ve performed it, or do i perform ONLY the first set for say, 10 times,
and THEN I start performing the second ?
I know it's a bit confusing, but this really gets on my nerves and I can't concentrate.
Thanks in advance.
Hail Enki !
Start with what you feel comfortable with. One can over stimulate if they do too many rounds of breathing excersices.
--- In , "forgedinblood667" wrote:
Hello,
I have a question about this breathing exercise,
Do i follow the first set with the second RIGHT after I`ve performed it, or do i perform ONLY the first set for say, 10 times,
and THEN I start performing the second ?
I know it's a bit confusing, but this really gets on my nerves and I can't concentrate.
Thanks in advance.
Hail Enki !
Start with what you feel comfortable with. One can over stimulate if they do too many rounds of breathing excersices.
--- In , "forgedinblood667" wrote:
Hello,
I have a question about this breathing exercise,
Do i follow the first set with the second RIGHT after I`ve performed it, or do i perform ONLY the first set for say, 10 times,
and THEN I start performing the second ?
I know it's a bit confusing, but this really gets on my nerves and I can't concentrate.
Thanks in advance.
Hail Enki !
You are able to do it whichever way you want. Just don't over-do it. Hope this helps!
Hail Satan! Praise and Glory to all the Demons/Demonesses under Lord Satan's Domain!
--- In , "forgedinblood667" <forgedinblood667@... wrote:
Hello,
I have a question about this breathing exercise,
Do i follow the first set with the second RIGHT after I`ve performed it, or do i perform ONLY the first set for say, 10 times,
and THEN I start performing the second ?
I know it's a bit confusing, but this really gets on my nerves and I can't concentrate.
Thanks in advance.
Hail Enki !
You are able to do it whichever way you want. Just don't over-do it. Hope this helps!
Hail Satan! Praise and Glory to all the Demons/Demonesses under Lord Satan's Domain!
--- In , "forgedinblood667" <forgedinblood667@... wrote:
Hello,
I have a question about this breathing exercise,
Do i follow the first set with the second RIGHT after I`ve performed it, or do i perform ONLY the first set for say, 10 times,
and THEN I start performing the second ?
I know it's a bit confusing, but this really gets on my nerves and I can't concentrate.
Thanks in advance.
Hail Enki !