I'm currently doing the 40 day Meditation program, but, the program tells me to do Hatha & Kundalini exercises. They link to a PDF, and the websites are frozen. They can't be found in the wayback machine either. Could anyone help me?
I'm currently doing the 40 day Meditation program, but, the program tells me to do Hatha & Kundalini exercises. They link to a PDF, and the websites are frozen. They can't be found in the wayback machine either. Could anyone help me?