Grey in sleep paralysis?

[MiniMe3388]

When I had sleep paralysis I felt a lot of pain in the back of my head. I felt like I was connected to something and I said to myself "I don't give a fuck" and with my astral hand I grabbed the cable at the back of my head and imagined that I was smashing it. After I smashed it, I saw a picture of the grey. What could it be?

 

[Shael]

When I had sleep paralysis I felt a lot of pain in the back of my head. I felt like I was connected to something and I said to myself "I don't give a fuck" and with my astral hand I grabbed the cable at the back of my head and imagined that I was smashing it. After I smashed it, I saw a picture of the grey. What could it be?

An enemy attack I'd say. One that you defended yourself against.