Full Chakra Meditation - "Flow Document"

[laurentum]

Greetings Family, I have put up this document together so you can have it all in one place, just scroll down and practice as it is intended for a smooth flow.​

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It contains the pranayamas, mantras, and information.​

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Document meant to ensure a quick flow, without switching pages or anything.​

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Download : https://drive.proton.me/urls/WSR55J5RCR#kS9zDlZliRrR​

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Here is a Preview :​

 

[Flamma Bellum]

The very first full chakra meditation I have did, I had to write all the process down in a paper to have it during the meditation on the Side because it was long…

So this is exactly what was needed back then and may be needed later. Thanks a lot! Downloaded and saved.

 

[Astrid]

Great work Brother, thank you