Heil Fellow SS!
Before I say anything else, I'd like to point out that I am doing the Alternate Nostril (sun/moon) Breathing exercise everyday. I haven't been very consistent with my Yoga lately, due to many reasons (fucking Saturn being one of them),but when I AM more consistent with Yoga, I do notice it's not as bad.
Alright, that being said, here are my comments and questions...
Often now, my Aura feels very hot (not due to Fire invokation). The problem is it seems to be hotter around my feet and legs. And, when I do forward-bending Asanas, my spine feels like it's on fire! What I do is Breath of Fire and concentrate on guiding this extremely hot energy up to my Crown Chakra, and it does somewhat help. Also, I've been feeling an annoying pressure around the area where my head meets my neck (in the back) and in my sinuses. I guess what I'm asking is some feedback from anyone who's been through this or something similar.
Hail Satan!
Hail Astaroth!
Before I say anything else, I'd like to point out that I am doing the Alternate Nostril (sun/moon) Breathing exercise everyday. I haven't been very consistent with my Yoga lately, due to many reasons (fucking Saturn being one of them),but when I AM more consistent with Yoga, I do notice it's not as bad.
Alright, that being said, here are my comments and questions...
Often now, my Aura feels very hot (not due to Fire invokation). The problem is it seems to be hotter around my feet and legs. And, when I do forward-bending Asanas, my spine feels like it's on fire! What I do is Breath of Fire and concentrate on guiding this extremely hot energy up to my Crown Chakra, and it does somewhat help. Also, I've been feeling an annoying pressure around the area where my head meets my neck (in the back) and in my sinuses. I guess what I'm asking is some feedback from anyone who's been through this or something similar.
Hail Satan!
Hail Astaroth!