Hmmm, I think you're making it a bit more complicated than it actually is.
First of all, as it says in the meditation as well, just visualize the color white-gold; visualize your aura as well in the same color. Basically you don't need to visualize as much, as to try to feel the energy. When I was first doing it, I wouldn't really visualize my aura when inhaling; I would just visualize white-gold (or no color) energy entering into my entire body, from feet, hands, center of my front body, back etc.And on the exhale just visualize your aura expanding. Maybe you should experiment on that one, to see how it feels best for you.
But basically, the energy you just inhaled will expand your aura (you will will it to do so).
Στις 7:54 π.μ. Τρίτη, 5 Αυγούστου 2014, ο/η "Jerome Joncèon jeromejonceon@... [JoyofSatan666]" <
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The energy meditation says that I must breath in energy and then I must exhale. And while exhaling visualize the energy expanding my aura. Now I have two questions. ONE: since I don't know the color(s) of my aura how am I suppose to visualize my aura? What colors am I suppose to visualize my aura as while expanding it? TWO: while visualizing the energy expanding my aura am I suppose to actually visualize the energy leaving the center of my body and into my aura, pushing it outward? Or should I just leave the absorbed energy in the center of my body while willing my aura to expand without any energy filling it up?