energy flow

[cuteblack_kitty]

I had been meditating for a while and working on my energy flow and chakras, then I stopped for a small while. Now I am trying to restart again, but for some reason I can't get energy to flow out/through my hands like i used to be able to. Whenever I try to unblock them I get such a sharp pain that it ruins my focus. Any suggestions here? It's really frustrating because I tend to use my hands as a focus to using healing techniques and the like.

 

[krazymuthauka]

it depends how long its been and what you've been doing instead and why you stopped. if you replaced meditation with tv and drugs for example it will be VERY hard to jump back in...im speaking from experience...you might have to start over from day one for a week or so and then pick up where you left off. good luck

your brother
~A
Hail Satan
4,20,50,8

--- In [url=mailto:[email protected]][email protected][/url], "cuteblack_kitty" <cuteblack_kitty@... wrote:

I had been meditating for a while and working on my energy flow and chakras, then I stopped for a small while. Now I am trying to restart again, but for some reason I can't get energy to flow out/through my hands like i used to be able to. Whenever I try to unblock them I get such a sharp pain that it ruins my focus. Any suggestions here? It's really frustrating because I tend to use my hands as a focus to using healing techniques and the like.

 

[spiritalchemist666]

In my opinion it seems more likely that and energy will become blocked or even harder to open after you have meditated for awhile and then stopped cold turkey. The best way to avoid this is just consistency of meditation.

You could try holding your hands in the prayer mudra, connecting the energies at the finger tips and palms. Then balance your energies. Try rotating energy from the throat through the arms into the hands and into each other then back to the arms and into the throat.

--- In [url=mailto:[email protected]][email protected][/url], "cuteblack_kitty" <cuteblack_kitty@... wrote:

I had been meditating for a while and working on my energy flow and chakras, then I stopped for a small while. Now I am trying to restart again, but for some reason I can't get energy to flow out/through my hands like i used to be able to. Whenever I try to unblock them I get such a sharp pain that it ruins my focus. Any suggestions here? It's really frustrating because I tend to use my hands as a focus to using healing techniques and the like.