can u please show meditation

[cerbyrusq]

hello everybody can somebody show me hhow to meditate  ive read everything on joy of  satan but i cant work round my disease which gives me 24/7 pain not even tramadoll erases it completely i have a 43 degree scoliosiscan anybody  here help please

 

[Thomas Wiley]

get some milk

On Wed, Oct 19, 2016 at 12:39 AM, cerbyrusq@... [HellsArmy666] < wrote:

  hello everybody can somebody show me hhow to meditate  ive read everything on joy of  satan but i cant work round my disease which gives me 24/7 pain not even tramadoll erases it completely i have a 43 degree scoliosiscan anybody  here help please

 

[vagdavercustis666]

You have read everything on the website you say.. yet you have to ask this? Go to the beginner section of the meditations .......

 

[babyb00m]

Do yoga, clean your aura, build an aura of protection, open your chakras, etc.