Can I do RAUM vibration for aura cleaning twice a day ?

Hello everyone!

I've been doing RAUM vibration for aura cleaning twice a day for a week. I felt the effects of this meditation immediately, I felt myself more confident and happier. It's really more effective than just visualization as it's said on the website. But I also need to say that I can't fall asleep until late at night and I've got noise in my ears... But I don't know if it's because of this meditation or not... Maybe it would be better to do it only once a day ?? Is once a day enough for such a meditation?? The website says that aura cleaning should be done twice a day that's why I've been doing it twice a day...

HAIL ZEUS!

Space enough time in between your evening session so that it does not interfere with your sleeping. Alternatively you could do it once per day with vibration, and once without.

Hello everyone!

I've been doing RAUM vibration for aura cleaning twice a day for a week. I felt the effects of this meditation immediately, I felt myself more confident and happier. It's really more effective than just visualization as it's said on the website. But I also need to say that I can't fall asleep until late at night and I've got noise in my ears... But I don't know if it's because of this meditation or not... Maybe it would be better to do it only once a day ?? Is once a day enough for such a meditation?? The website says that aura cleaning should be done twice a day that's why I've been doing it twice a day...

HAIL ZEUS!

you can do it as long as you can handle the energies, if you raise too much energy before nighttime you might have trouble falling asleep.