So, i recently tried an astral projection attempt. I am in a somewhat randomly loud location (a dorm) so i put in headphones. I was listening to an affirmations soundtrack for OBE's with a Delta frequency background.
At some point a felt the vibrations coming on and i just let them. As a side note during the whole experience the vibrations never stopped. I began to feel light and and felt the motion of floating up. I then began to "get up". I lifted my upper body at waist and then got to a sitting position at the edge of my bed (i thought this was all tactile). I opened my eyes to see what was going on...still in my bed. The vibrations subsided.
I attempted again. The vibrations came again yet this time it seems like my eyes were open the whole time. I floated much higher and i could see the shadow of my legs going up with me along the wall. I could see everything in the room and the vibrations were still strong. I first tried to move my neck so i could see down my body and couldn't...no matter how hard i tried. So i tried my arms, there was a ton of resistance. I yelled ( or thought) "I demand mobility now". My arms finally were somewhat mobile i could move them in front of my eyes. Yet they were camouflaged/see through. You could see them but it was like the invisible alien in Predator or like a mirage. I began to move them more and it was equivalent to moving them through thick water. The more force i applied the more resistance it gave. I even asked for 'help' because i heard many stories of when people were stuck and they asked for help and someone/thing would help
them out of their body. Finally, i felt the motion of floating down and saw the shadow moving down as well. The vibrations subsided as well. It was what i consider an improvement from past attempts. I have very few attempts b/c of my location. Usually Saturday afternoon is my only available time but i can only use it if my roommate is gone or if he's also still sleeping.
I've had a similar experience when i was just listening to the Delta waves. It turned into a weird lucid dream like thing but i was able to move around but it was very hard. My theory is that most times when people Astral Project or dream they are in Theta or Alpha freq but my playing the Delta waves (which is deep sleep waves) may be preventing me from having the control i need. I know the Freq is a crutch but when you can't find yourself a quiet location you do what you can...maybe next time I'll just play alpha freq waves.
Also the shadow of my legs floating up were probably my expectation (as it was completely out of place). My mind was telling me i was floating in a visual way even though i could feel it too.
Any Advice or observations of what i did wrong or what went wrong would be helpful.
Drew
Ecrin Satan!
[Non-text portions of this message have been removed]
At some point a felt the vibrations coming on and i just let them. As a side note during the whole experience the vibrations never stopped. I began to feel light and and felt the motion of floating up. I then began to "get up". I lifted my upper body at waist and then got to a sitting position at the edge of my bed (i thought this was all tactile). I opened my eyes to see what was going on...still in my bed. The vibrations subsided.
I attempted again. The vibrations came again yet this time it seems like my eyes were open the whole time. I floated much higher and i could see the shadow of my legs going up with me along the wall. I could see everything in the room and the vibrations were still strong. I first tried to move my neck so i could see down my body and couldn't...no matter how hard i tried. So i tried my arms, there was a ton of resistance. I yelled ( or thought) "I demand mobility now". My arms finally were somewhat mobile i could move them in front of my eyes. Yet they were camouflaged/see through. You could see them but it was like the invisible alien in Predator or like a mirage. I began to move them more and it was equivalent to moving them through thick water. The more force i applied the more resistance it gave. I even asked for 'help' because i heard many stories of when people were stuck and they asked for help and someone/thing would help
them out of their body. Finally, i felt the motion of floating down and saw the shadow moving down as well. The vibrations subsided as well. It was what i consider an improvement from past attempts. I have very few attempts b/c of my location. Usually Saturday afternoon is my only available time but i can only use it if my roommate is gone or if he's also still sleeping.
I've had a similar experience when i was just listening to the Delta waves. It turned into a weird lucid dream like thing but i was able to move around but it was very hard. My theory is that most times when people Astral Project or dream they are in Theta or Alpha freq but my playing the Delta waves (which is deep sleep waves) may be preventing me from having the control i need. I know the Freq is a crutch but when you can't find yourself a quiet location you do what you can...maybe next time I'll just play alpha freq waves.
Also the shadow of my legs floating up were probably my expectation (as it was completely out of place). My mind was telling me i was floating in a visual way even though i could feel it too.
Any Advice or observations of what i did wrong or what went wrong would be helpful.
Drew
Ecrin Satan!
[Non-text portions of this message have been removed]