Asanas + Mantras

[Egon Albrecht]

H[/IMG]

18 MAUM + Headstand:


18 THAUM + Child's Pose:


9 HAUM + Shoulderstand & 9 HAUM + Fish Pose:



* 18 YAUM in easy pose


9 RAUM for each of the following poses:



9 VAUM for each of the following poses:



9 LAUM for each of the following poses:

 

[Egon Albrecht]

The poses for the solar plexus given above were 9 RAUM for Uttanasana followed by 9 RAUM for an Urdhva:


Em Terça-feira, 2 de Setembro de 2014 10:59, Egon Albrecht <egon88@... escreveu:


H[/IMG]

18 MAUM + Headstand:


18 THAUM + Child's Pose:


9 HAUM + Shoulderstand & 9 HAUM + Fish Pose:



* 18 YAUM in easy pose


9 RAUM for each of the following poses:



9 VAUM for each of the following poses:



9 LAUM for each of the following poses:

 

[S R]

Hello,
Your program seems interesting, the only question is why did you choose to do it that way? Have you got something to gain if you do it like that and not first the asanas and then the vibrations?
HAIL FATHER SATAN!

 

[egon_88_666]

The asanas already stimulate the chakras, plus the mantras, the power will be much more increased in empower them than if you do one after another.