Alien abduction or enemy attack bad dream?

[☢☠☣ RoCk ViRuS ☣â˜]

Ok last night when I went to sleep I re woke in complete terro I couldn't move my body at all and I I was in pain I couldn't even scream I could just about figet all I could see was bright white light I could feel the presence of somthing else wen I started to figet to get my body working again I saw a shadow then I felt sleepy again I tried to fight the feeling but I eventually gave and fell to sleep when I woke in the morning I was in my room but I was stripped from my pyjamams and my arm and face were sore later from scratching my arm 3 red dots showed up like an injection holes and there were some under my eye brow too im still in terro from this experience and afraid to be alone
And just to let you know I have been home alone lately so I've been meditating and power Woking like non stop and I've been working on astral travel which have worked once so far is that maybe why they attacked me?
Well thanks for reading my scary experience hope you can help or explain it

Hail Satan