A Working To Reduce Sleep Requirements

I have a question for anyone to answer and don't want to make a whole new post for it

Can someone tell me the best time in regards to astrology to start a full 40 day health working? Planets are a weak spot for me, I've been trying to work on this but all I know is not to start on void of course moon.

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The Mantra has nothing to do with the Affirmation. SATANAS is a more appropriate mantra and it's impossible to reduce the sleep or rest to 1 hour daily.

This is the working I’m gonna do, is this okay or should I change it?

Thanks for the work. It is just what I needed. I will just make a few changes:

Vibrate the GEBO rune after vibrating SATANAMA. In my case, I would vibrate SATANAMA 100x and then, GEBO 105x.

Instead of 9x the affirmation, I will change it to 8.

I chose GEBO because in my case, I am sacrificing my sleep to have more time to meditate and increase my spiritual power.

The work I modified is below:

Working To Reduce Sleep Requirements
START: Waxing moon in Virgo, Aries, Leo or Sagittarius. Do this in the hour of the Sun or Mars. Never start this working during a void of course moon.

1. Raise your energies: https://archive.fo/nLuwC

2. Vibrate SATANAMA 40 times, 100 times or 216 times.

3. Vibrate GEBO 49 times, 105 times or 217 times.

4. Affirm 8 times:
“In a safe, positive and healthy way for me, my body, mind, and soul permanently requires only 1 hour of sleep per day. After 1 hour of sleep, I wake up fully rested, restored, healthy and full of energy.”

"I reduce my hours of sleep to have more time to meditate and do rituals, and I remain completely healthy and without any negative effects on my soul, mind or body, while increasing my spiritual power over time."

5. Visualize brilliant white gold energy either around your entire self and/or around whatever it is that you want. Visualize in your mind whatever it is that you wish to manifest and that it is OCCURRING. The more realistic your visualizations are and the more astral senses you use, the more effective the working will be, and infuse it with as much energy as you can, the more brilliant, the better, using your visualization. Feel happy emotions.

6. Forget about the working and try to think of other things. This can be difficult in desperate situations, but do the best you can, because worry and obsessing over a working can undo the energy you put into it. Just let it go and know it is working. The only exception is this: You can also visualize energy throughout the day and state your affirmations a few times to reinforce the working. Just don't obsess over it, as this is a lack of faith in your own power and can dilute the energy or ruin the working.

Do this for 40 days, 80 days or 90 days.

I will keep the statement to only 1 hour because I currently already sleep less than 4h, so this I will move to that point. But anyone who wants to, can modify the number of hours in the statement. You can start with 5 hours and decrease it each time you do this work.

For example, whoever wants to do this work for the first time starts with 5 hours and does 40 days with 5 hours. After this time, you can resume the work in the future, this time doing the affirmation with 4 hours, and so on.

I have a question for anyone to answer and don't want to make a whole new post for it

Can someone tell me the best time in regards to astrology to start a full 40 day health working? Planets are a weak spot for me, I've been trying to work on this but all I know is not to start on void of course moon.

A waxing Virgo Moon is ideal but the next one will be next year. Aries is an OK sign for this as it is associated with the overall health and vitality. You can do a 40 day working starting on 19th October. This is also a very good date as the Moon will be almost full and it is a Tuesday, which is ruled by Mars (energy, health and vitality).

You can then do another 40 day health working next year starting on a waxing Virgo Moon.

...

This is like doing a working to survive on one spoonful of food per day. Look at it this way, the energy is not going to change how your body functions as that's ridiculous and otherwise not possible. We have evolved/created to be this way. Sleep happens because the body needs rest and rejuvenation, and this whole process is controlled by a complex system involving hormones, for example. The way this working can manifest is perhaps in messing up your sleep hormones which will be great for a few days and you will get your desire; until the lack of sleep takes its toll on your body. Then you'll collapse or worse.

This also reminds me of that person who wanted to do a working for being able to have sex without worrying about pregnancy. The energy could manifest in infertility, problems with reproductive hormones and so on. Doing workings to change your body's normal and natural functioning could be very dangerous because you never know how the energy can manifest.

The best way for someone who needs less sleep is to find their limits and work through healthy means with that. Eating healthy, exercising, yoga, maybe taking short naps in the day and so on. And 1 hour of sleep/rest per day is simply ridiculous. Even extreme cases are usually around 4 hours or somewhere near, which I would still not advise anyone to aim for.

Before attempting anything like that, one should learn to optimise how they spend their time. In order words, become more organised, better at scheduling and following those schedules. Sleep is the last thing one should touch, as sleep is the foundation for everything else, followed by healthy nutrition, physical exercise and spiritual practice.

Furthermore, sleep needs are reduced as you advanced to higher levels, sometimes temporarily and other times permanently. For example, when your kundalini awakens there will a period your sleep needs will be reduced but this is temporary. Permanent reductions come much later in the path.

Workings like this are last resort and only a palliative rather than a panacea. They will keep working as long as you do them, and them stop having an effect sometimes after you stop the working. Furthermore, regardless of what affirmation you use, the risk of sleep deprivation is still very real as it takes skill to use witchcraft flawlessly. Skill that most do not have, skill that everyone can develop with time, effort and experience. If one is not able to feel energies in all their nuances, they are likely to experience unforeseen consequences to their workings (positive, neutral and/or negative). Ability to mitigate negative circumstances again varies from individual to individual, and is developed over time like everything else.

The key to permanent and healthy results is in yoga practice, within and without.

Also, the duration of each sleep cycle is around one hour and a half. The recommended 8 hours are based on average needs (5 cycles) added to the average time to fall asleep (30-40 minutes). If you interrupt a cycle part-way through, you are not going to feel refreshed and alert when you wake up. In general, it is very dangerous to go below 3 cycles no matter the age. Sleep is part of a healthy lifestyle, with the other elements I mentioned earlier.

This is coming from someone that - at their peak - could stay awake more than 72 hours (nothing special), maintaining peak performance and 0 stress until the last hour despite a very demanding environment (physically + mental).

A better suggestion, in my opinion, would to a working to develop an healthier and more life-supporting lifestyle, so that you are guided to better decisions and better opportunities, such as a job that pays as much or even more but allows you a more flexible and balanced approach. We are not machines. We are human beings and, as Zevism (the real humans, with the rest of the world being andrapoda right now with very few exception), we have the tools to make our lives better. That's what we should use them for, instead of misusing them to harm our lives even more like other people here have done in the past.

Also, SATANAMA is a mantra that deals with balance, harmony, the divine. It has nothing to do with the working you have in mind, as there is no balanced, harmonious way to sleep only for 1 hour. Sleep has other functions than just charging your batteries. Your body, mind and the rest of your soul need time off and that's just insufficient. The Gods sleep too, you know.

I have a question for anyone to answer and don't want to make a whole new post for it

Can someone tell me the best time in regards to astrology to start a full 40 day health working? Planets are a weak spot for me, I've been trying to work on this but all I know is not to start on void of course moon.

A waxing Virgo Moon is ideal but the next one will be next year. Aries is an OK sign for this as it is associated with the overall health and vitality. You can do a 40 day working starting on 19th October. This is also a very good date as the Moon will be almost full and it is a Tuesday, which is ruled by Mars (energy, health and vitality).

You can then do another 40 day health working next year starting on a waxing Virgo Moon.

Perfect, thanks for the reply Blackdragon. I just got some stuff for making a 111 rosary too that should arrive just in time for that.

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This is like doing a working to survive on one spoonful of food per day. Look at it this way, the energy is not going to change how your body functions as that's ridiculous and otherwise not possible. We have evolved/created to be this way. Sleep happens because the body needs rest and rejuvenation, and this whole process is controlled by a complex system involving hormones, for example. The way this working can manifest is perhaps in messing up your sleep hormones which will be great for a few days and you will get your desire; until the lack of sleep takes its toll on your body. Then you'll collapse or worse.

This also reminds me of that person who wanted to do a working for being able to have sex without worrying about pregnancy. The energy could manifest in infertility, problems with reproductive hormones and so on. Doing workings to change your body's normal and natural functioning could be very dangerous because you never know how the energy can manifest.

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This is exactly what I thought when I said this sounds dangerous.

Even if someone can also mitigate the negative effects with this with Magick they are just playing with fire there is no way of knowing how this might manifest.

I would think 6 hours or something and being healthy yeah totally possible but one hour I am not sure it is even possible to not cause damage with that.

I thank users Blackdragon and Stormblood for their wise words and for helping to clarify this issue. I confess that I was not valuing sleep as I should and putting it at the top of the list of things I should sacrifice to advance in spirituality. What you wrote opened my eyes and showed me that there were better ways. I am reorganizing my routine so that I can sleep more and taking out things that were not relevant. I plan to do work in the future for productivity and career, I now see that decreasing my sleep hours is not the best way. I will still continue to focus on my evolution and spiritual warfare, but I will try to do so without sacrificing my sleep. I thank the 2 of you, Blackdragon and Stormblood, for the wise words regarding this subject.

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I started this working on 9/12, Sagittarius moon during the hour of sun:

Saulo x120, Satanama x30
-These energies of Saulo and Satanama have transformed me so that my body, mind, and soul now and permanently require significantly less sleep to be fully rested, restored, and healthy in all ways.

-These changes act in a manner that is fully healthy, positive, and safe for me. X8

Visualizations: Both energies hitting my body and covering it, transforming it. Then I look at a bar of my sleep requirement going down at an unquantified, yet significant amount. Then I see myself waking up feeling completely refreshed, as well as seeing a green flash around myself (which is my subjective indicator that the working was a positive upgrade to me).

Results: I have been waking up these past few days (without an alarm or anything to force myself), after about 5.5 or 6 hours, feeling completely fine, and not feeling tired later.

Notes: The numbers aren't great, and I originally started with less because I am pushing my workload by a lot already. As Stormblood said, Satanama is questionable, but I don't think it is awful when combined with something more fire-like. Perhaps Satanas is better, as Jack said. Maybe Eiwhaz for transformative properties, but unsure.

I think where some people are confused or put off is how the original working specified 4 hours, or 1 hour, or whatever. I would not try to force it like that. Instead, just let the energy do the work for you, only going to whatever is a healthy amount and nothing more. Health and positive gains should be the foremost priority in any working, otherwise, it is a waste of time.

Update: While it seemed promising, I dropped the working to work on other higher priorities. This is still on my to-do list. I need to think about the viability of it, as well. If this is possible, it would be very beneficial. In that way, I think it is worth pursuing.

I will give my opinion on this subject, especially after these last few days and after what I have read, especially from Stormblood and BlackDragon's lines. I don't think it is worth it to create or do work to decrease the sleep requirement of our body. These past few days, I tried to increase my sleep hours by reducing the amount of kundalini yoga repetitions and even the amount of Ritual repetitions. I was even sacrificing a programming course I was taking in order to get more sleep. But the truth was that in the short term it wasn't really worth it.

As soon as I decreased the amount of kundalini yoga repetitions, my bioelectricity started to wane day by day. Even an allergy problem I had, which hadn't bothered me since I started power meditation a few months ago, came back. I tried to compensate by increasing the time I did power meditation with URUZ and SOWILO, but this started to impair my work performance and made it difficult to stay hidden. I was able to return to my normal bioelectricity level within 2 days, but it was not the same as kundalini yoga with many repetitions.

Reflecting on this, I came to a conclusion: sleep deprivation would not be permanent or eternal for me. For a period of my life I would have to deal with it, so that I could advance spiritually and gain the knowledge necessary for better work. It was then that I returned to my normal meditations. The day I went back to doing kundalini yoga with the amount of repetitions I did before, it was a very good feeling, I felt like a hungry person feels after eating a good meal, the difference being that in this case, the feeling came from the soul.

So I no longer agree with this work. Sleep deprivation may be necessary at certain times in our life in order to reach a new level of power and knowledge, but it should not be a goal to be pursued. At certain times it may be necessary to sacrifice our sleep TEMPORARILY in pursuit of a personal goal, but I no longer agree with modifying the functions of our body to "force" it to live with this forever. After all, it is worth remembering that many of us will ascend our serpents and reach the early stages of MO, and thereby increase longevity by many years. I don't think it is worth it to modify our body to force it into a state of eternal sleep deprivation. After all, what about when you have time to rest, but can no longer do so properly because you used MAGICK to modify its normal functions? I don't know the exact consequences, but you could be sacrificing a few years of your life for it, or even the quality of it.

Maybe I am wrong in some of my words, but this is what I currently think about this subject.

I will give my opinion on this subject, especially after these last few days and after what I have read, especially from Stormblood and BlackDragon's lines. I don't think it is worth it to create or do work to decrease the sleep requirement of our body. These past few days, I tried to increase my sleep hours by reducing the amount of kundalini yoga repetitions and even the amount of Ritual repetitions. I was even sacrificing a programming course I was taking in order to get more sleep. But the truth was that in the short term it wasn't really worth it.

As soon as I decreased the amount of kundalini yoga repetitions, my bioelectricity started to wane day by day. Even an allergy problem I had, which hadn't bothered me since I started power meditation a few months ago, came back. I tried to compensate by increasing the time I did power meditation with URUZ and SOWILO, but this started to impair my work performance and made it difficult to stay hidden. I was able to return to my normal bioelectricity level within 2 days, but it was not the same as kundalini yoga with many repetitions.

Reflecting on this, I came to a conclusion: sleep deprivation would not be permanent or eternal for me. For a period of my life I would have to deal with it, so that I could advance spiritually and gain the knowledge necessary for better work. It was then that I returned to my normal meditations. The day I went back to doing kundalini yoga with the amount of repetitions I did before, it was a very good feeling, I felt like a hungry person feels after eating a good meal, the difference being that in this case, the feeling came from the soul.

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The thing is, once your body and mind recovers faster, you would not be sleep deprived with less sleep. That would be the point of such a working, not simply making one resistant to sleep deprivation which is silly.

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This is completely wrong and harmful programming. Sleep is not only rest but also regeneration, cleansing and organization. It is a very important thing for the whole organism but especially for the brain.

When you sleep, the brain does not sleep but works. Besides managing the organism, in this state it cleans the neurons from toxins and waste and manages information.

Recently, science has shown that sleep deprivation causes damage to neurons. There is a correlation between older adults with sleep problems and dementia.

The thing is, once your body and mind recovers faster, you would not be sleep deprived with less sleep. That would be the point of such a working, not simply making one resistant to sleep deprivation which is silly.

Even if the goal of the work is to increase the recovery speed of the human body, doesn't power meditation by itself already do this? Don't yoga practices such as Hatha yoga and kundalini yoga done daily improve the soul, and as a consequence the body, by itself, making it able to recover from damage from any sources more easily? In my case, it was these practices that saved me, so much so that if I go a day without doing one of the two, I already feel an absurd difference. There is also the runic meditation that I do during the day, which I have already taught in a post here, that helps me a lot with this, I believe.

What I mean is that I don't see a real need for this kind of work. Despite the importance of sleep, it will not always be possible to sleep 8 or even 6 hours a day, depending on the situation. In my experience, should the Zevism need to go through a period of sleep deprivation, power meditation alone, especially yoga practice, helps to get through this without much trouble. Of course, this cannot extend for long periods, otherwise problems arising from sleep deprivation can affect the Zevism, regardless of power meditation or not. At least that's what I think.

Sleep is not just for 'recovering'. For example, during sleep memories are consolidated. Another thing that happens during sleep is that time is manipulated to allow your mind to process what happened during the day and any on-going thing that cannot be fully processed while asleep. A lot of bodily functions can only happen while your body is asleep.

Also, if one were to be awake for more hours, their energy needs (physical energy from food) would also increase, which would bring about the necessity to eat out of hours. However, eating out of hours is not convenient because you stop your body from detoxifying itself. This is why the majority of binge-eaters and night-time eaters are fatter and have worse physical health.

Other than all this, neglecting sleep leads to other imbalances. For example, undermining the balance between conscious and unconscious time. Everyone NEEDS to be unconscious or, at the very least, in delta/epsilon range for several hours a day.

What is being proposed is different from other examples made. It is an imbalance, not an enhancement. Strength, healing, vitality, willpower, intelligence... All those are possible to increase without bending natural law and unbalancing yourself. Nature provides systems for such. For sleep no such system is provided, nor are there Gods that do not sleep.

Sleep is not just for 'recovering'. For example, during sleep memories are consolidated. Another thing that happens during sleep is that time is manipulated to allow your mind to process what happened during the day and any on-going thing that cannot be fully processed while asleep. A lot of bodily functions can only happen while your body is asleep.

Also, if one were to be awake for more hours, their energy needs (physical energy from food) would also increase, which would bring about the necessity to eat out of hours. However, eating out of hours is not convenient because you stop your body from detoxifying itself. This is why the majority of binge-eaters and night-time eaters are fatter and have worse physical health.

Other than all this, neglecting sleep leads to other imbalances. For example, undermining the balance between conscious and unconscious time. Everyone NEEDS to be unconscious or, at the very least, in delta/epsilon range for several hours a day.

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Every process can be enhanced. Harder, better, faster, stronger applies to all processes, to the one you mentioned as well.

This working is totally reasonable when we talk about a person used to 6 to 8 hours of sleep reducing this time by 1 to 2 hours, or even up to by 3 hours given that this person would spend time in trance during the day. Anything below that is not reasonable long term. No need to "eat for hours". I think the aspect of needing to sleep and that the affirmation on OP is not reasonable were already addressed, but if not, it should be clear that no one is talking about being sleepless or sleeping for less than 5 hours.

Even if the goal of the work is to increase the recovery speed of the human body, doesn't power meditation by itself already do this? Don't yoga practices such as Hatha yoga and kundalini yoga done daily improve the soul, and as a consequence the body, by itself, making it able to recover from damage from any sources more easily? In my case, it was these practices that saved me, so much so that if I go a day without doing one of the two, I already feel an absurd difference. There is also the runic meditation that I do during the day, which I have already taught in a post here, that helps me a lot with this, I believe.

What I mean is that I don't see a real need for this kind of work. Despite the importance of sleep, it will not always be possible to sleep 8 or even 6 hours a day, depending on the situation. In my experience, should the Zevism need to go through a period of sleep deprivation, power meditation alone, especially yoga practice, helps to get through this without much trouble. Of course, this cannot extend for long periods, otherwise problems arising from sleep deprivation can affect the Zevism, regardless of power meditation or not. At least that's what I think.

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The goal is excactly that, and nothing else.

Yes, you are right, but that is side effect of 8 fold path activities and not a permanent engraving on soul, which is the point of this working.

I agree on the second paragraph.

For sleep no such system is provided, nor are there Gods that do not sleep.

Mate, what?
I am so certain that Gods do not sleep - or rather, they do not *need* sleep, but could do so if they wanted to. The same goes for food.

I can't remember where I had read it, so I'm not going to quote any HPs with this... But I am 100% sure that they do not require sleep like we do... Perhaps they'd need 5 hours a week (however long "a week" is on their planet) - who knows? But surely not like we humans...

I believe it's only natural for any Zevist who meditates and works and has other hobbies as well, to wish to decrease their hours of sleep. And I also believe it's only natural for us to eventually reach the point when we WON'T need sleep - at least not as much as we do now. Doing a working to reduce 1 to 3 hours, with an affirmation that includes everything (about our bodies getting enough rest, and all the other sleep activities being done in a quicker manner while sleeping - in a positive way for us) it's just ideal for a more productive life.

Unless one is forced to dedicate only 2 hours daily on meditations, and reach Godhood when they are 500 years old...
Time is running.

Every process can be enhanced. Harder, better, faster, stronger applies to all processes, to the one you mentioned as well.

This working is totally reasonable when we talk about a person used to 6 to 8 hours of sleep reducing this time by 1 to 2 hours, or even up to by 3 hours given that this person would spend time in trance during the day. Anything below that is not reasonable long term. No need to "eat for hours". I think the aspect of needing to sleep and that the affirmation on OP is not reasonable were already addressed, but if not, it should be clear that no one is talking about being sleepless or sleeping for less than 5 hours.

I agree with that but I was not aware that some people need working to sleep 5 hours a night. If you need it, then sure.