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A Working To Reduce Sleep Requirements

Beginnersmind6662 min to read

Greetings to my brothers and sisters.

Below is a working i've been using in response to a "lack of time" in my daily schedule. It's designed to reduce the amount of sleep I require on a daily basis in order to free up some alone time in the morning for my spiritual work.

I felt it could be useful for others out there who could use more private time, and especially for those whose time is limited. I chose to use 4 hours as the goal for myself, but as we are all individuals, go with what feels right to you. This could be a specific number of hours, or just a reduction in the overall amount of sleep you need.

In regards to duration, In my opinion, this is probably best as a 40 day working, though possibly more or less depending on your needs.

This is my current set up, though i'm sure it can be modified or improved upon.

1. Raise your energies

I use the Raum meditation for this, but go with whatever is comfortable and works for you. I think that this step could also be skipped if you wished to raise your energy with the Satanama mantra for higher reps as in step 2.

2. Vibrate Satanama x9 or whatever number you feel comfortable with.

I've chosen 9 for its association with eternity and Satanama for its rejuvinating and anti aging properties

3. State your affirmation x9 (or your choice)

I use the following, but again, go with what works for you

"In a safe, positive and healthy way, my body, mind, and soul require only 4 hours of sleep per day. After 4 hours of sleep, I wake up, fully rested, restored, healthy and full of energy."

This has already drastically reduced the amount of sleep I've needed to feel great upon waking and I'm only 10 days in. I'm now down to needing roughly 6-7 hours instead of 8-9.

I hope this is of use to you all, and as I said, feel free to modify and personalize it for yourself. I'm sure our more advanced members can improve upon it as well. Even if it's only a slight change in your sleep duration, like 20 minutes less, that's time for an extra Ritual, Aop, cleaning, etc!

HAIL ZEUS!

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#40
Abyssossaid:

One last thought if I may be so bold, I am aware that Zevism are expected to pick themselves up, but to be completely honest, what is the chance that some Zevism could send energy to brutally busy Zevism in need to get them better jobs or get them out of any such demanding situations, so that those struggling Zevism could be of more use to ToZ? Perhaps such workings already exist, such as the Rituals that give prosperity to Zevists, etc. Some of us are desperate, and are short enough on time that we don't even have the time to think of whether or not we dare to ask...I'm sorry, I mean plead for help. Someone posted at some point that no one has any excuse, that they used to work 80+ hours a week and still did all their spiritual practice. This makes people like me feel bad. I'm not going to lie, I've been giving Satan an earful of praying, asking for help, apologizing for venting, being frustrated. I've felt like an animal in a corner. But again, I myself may have hope as stated before, as my time has actually just recently been more freed up. This applies mainly to other Zevism in general who are even more in the trenches than myself. And really quite honestly, I'm in need of a break-out from this, the job is stressful, I know, I've said as much a dozen times already.

When we do the blessing group rituals, we usually do this: join in when it comes around next time.

And short routine could look something like this:

2x 5min cleaning per day
2x 5 min protection per day
3 rep f-Ritual
10 min void
5min chakra spin
Pick a handful of asanas, and do all of them for 30-60sec only, savasana cut down to 5 min at the end. On this forum Lydias chakra yoga series is a good source to pick asanas from. Add mantra for chakra when you do the asana, and you have some extra empowerment too.

This would take something like an hour or so depending how much time you spend on yoga.

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#41
Yagami Lightsaid:
Stormbloodsaid:

For sleep no such system is provided, nor are there Gods that do not sleep.

Mate, what?
I am so certain that Gods do not sleep - or rather, they do not *need* sleep, but could do so if they wanted to. The same goes for food.

I can't remember where I had read it, so I'm not going to quote any HPs with this... But I am 100% sure that they do not require sleep like we do... Perhaps they'd need 5 hours a week (however long "a week" is on their planet) - who knows? But surely not like we humans...

Are you sure about what you say about the Gods? Have they confirmed it to you?

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#42

Another thing that he (and everyone else) has to take in to consideration is the effect of karma. Whatever our situation is, it's caused by an effect. One should first apply spiritual method for clearning karma (freeing of the soul workings), and after that do the working(s) to attract something. That ensures maximum effectiveness.

Abyssossaid:

How To Obliterate Your Saturn - https://www.ancient-forums.com/viewtopic.php?p=331#p331

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For beginners: A Beginner's Guide

#43
This is the targeted message.
Stormbloodsaid:

So technically what happens during sleep is a change in the wavelength of brainwaves correct? During a sleep cycle there are different stages, each stage corresponding to a particular brainwave wavelength. So technically if you are able to achieve those brainwave frequencies during meditation then that should cover for sleep no? I also remember hearing from a yogi that if you are in a deep enough meditative state (samadhi) for long enough then that can substitute for sleep. I'm not just believing him randomly but that makes sense no?

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#44
स त न मsaid:
Stormbloodsaid:

So technically what happens during sleep is a change in the wavelength of brainwaves correct? During a sleep cycle there are different stages, each stage corresponding to a particular brainwave wavelength. So technically if you are able to achieve those brainwave frequencies during meditation then that should cover for sleep no? I also remember hearing from a yogi that if you are in a deep enough meditative state (samadhi) for long enough then that can substitute for sleep. I'm not just believing him randomly but that makes sense no?

It is a bit more complex than that. The way I understand it is that you need to be unconscious for a portion of the day. It's part of human nature. You swing from activity (rajas) to inactivity (tamas). There's a particular balance between the two that needs to be kept. This is unique for each individual but falls within a general human range (according to modern science that is no less than 5 hours and no more than 9, unless you are unwell). Only after ida and pingala have fully merged and integrated, this balance is altered.

How it becomes, I do not know because I haven't experience that stage yet. And I am doubtful of everyone who claims they did, especially if their behaviour and thinking patterns are still bipolar, rather than holistic/unified. My ASSUMPTION is that you could go into a deep meditative state when you are at that stage and further, but you will have to consciously guide EACH and EVERY process that happens during sleep. Or you could just sleep, you know.

Anyway, it is nearly impossible for most stay conscious during epsilon and delta ranges anyway. I doubt any yogi who has achieved sleep mastery is going to make it known to the public.

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Heil Zeus!
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Satanama!

#45
Mastersaid:

Are you sure about what you say about the Gods? Have they confirmed it to you?

No, I don't really waste their time with asking them about things like that.
But I 100% remember having read it from here (from HPs most likely BUT I can't remember at all a specific source, so I can't cite anyone of them) and it also makes 100% sense to me...

Can you imagine how powerful they are? So much more spiritually advanced than us. It only makes sense. I remember I used to do this meditation that involved a whole lot of sun/moon breathing - and it totally filled in my hunger. Even if I was hungry before doing this meditation, after doing it I wouldn't be hungry for hours.

I am also certain (again, without being able to prove it :P ) that it's also possible to not need sleep if we were to reach the Gods' level.
Doesn't it just make sense?

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#46
Yagami Lightsaid:
Mastersaid:

Are you sure about what you say about the Gods? Have they confirmed it to you?

No, I don't really waste their time with asking them about things like that.
But I 100% remember having read it from here (from HPs most likely BUT I can't remember at all a specific source, so I can't cite anyone of them) and it also makes 100% sense to me...

Can you imagine how powerful they are? So much more spiritually advanced than us. It only makes sense. I remember I used to do this meditation that involved a whole lot of sun/moon breathing - and it totally filled in my hunger. Even if I was hungry before doing this meditation, after doing it I wouldn't be hungry for hours.

It makes sense but to do such things correctly requires both spiritual and physical understanding.

For example that corrupt Hindu thing of not eating meat in order to advance spiritually is a useless and harmful thing.

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