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Other #76898 Kundalini Awakening

How to deal with the chaotic symptoms?

Learning to manage the ascent, without rushing. Also because you wouldn't want too much energy in your brain all at once without first having a way to physically adapt to the amount of new energy. I tried to stay with too much energy in the throat chakra and I wanted to die (figurative speak of course, but it was physical torture, I have never had such a bad spiritual experience because I had a blockage that didn't allow for ascent and the buildup was really killing me. It was getting worse and worse and it became impossible to lead a normal life). Too much energy is not good, so learn to manage the ascent and not just focus on the ascent.
 
Void and trance meditation, meditation on the Gods and asking for help from them.
 

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