in what i call an extended version of the jilwah, i came across this excerpt "Eat of the grain and all shall go better with thee." Then Adamate of the grain and immediately his belly was inflated. But Melek Tâ’ûs drove himout of the garden, and leaving him, ascended into heaven. Now Adam was...

a match made in Hell? sounds intriguing

the important order to go in is: Crown, 6th, Throat, Heart, Solar, Sacral, Base. I believe I am on throat chakra and then next comes Heart. But I had a feeling that once throat is open, I should then jump to base and work up so that they meet in the middle, at the heart. but my own thought...