I tried once and I couldn't control my breathing.I could inhale for 6 seconds, but I couldn't hold it and then exhale for 6 secs. Is there anything I can do to help this or do I just try over and over until I get it right.?

They've found out I'm interested in satanism and now they are being complete fucking dickheads because I'm the first in the family, including my dads side, that has been interested.(or caught) My boyfriend and I were going to go play an all night air soft war when we were done working at the...