i have a question that's been bugging me, I just recently started doing the meditations ffor beginners posted on JOS and I don't know what the purpose of the "breathing excercises for satanists" is, I understand how to do the "basic yoga breathing technique" and I can do it for 10 seconds...

I have a question that's been bugging me, I just recently started doing the meditations ffor beginners posted on JOS and I don't know what the purpose of the "breathing excercises for satanists" is, I understand how to do the "basic yoga breathing technique" and I can do it for 10 seconds...