i usually vibrate URUZ on my injured or painful part in my body but in overall are there more better kind of meditation? shall i say like having a common cold or sorts  of course consulting to a doctor and taking medication are priority but my intention are to maximize the healing process 

So, do we have one? all i found on site are mostly for Sermons and RTR audio guide. I don't understand the some written pronunciation of Enochian Keys in JoS. for example; Ol sonuf vorsag goho.... OHL ZOH-nuhf  voh-ruh-SAH-jzhuh(?) GO-ho..... How do you pronounce that "jzhuh"?? is it...

So instead of using Satanic Rosary to count 108 per chakra im meditating at I decided to change tactic and emphasize more in "feel" than technically counting a chant 108 till shifting to next chakra So, i totally rely on instinct and feeling to when to stop and proceed to next chakra now, i...