Everyday as much as possible I perform a Chakra Meditation and at least one monthly ritual
this are the Chakra Meditation Routine i've been doing for awhile
108 times of Aum, Laum, Vaum, Raum, Yaum, Haum, Thaum, Maum
then, 40 times of EO and EA
then, whatever ritual i feel i want to do...