In my meditation routine I have a lot of vibrating, but after 108 reps of a mantra or rune my throat starts being very dry and hurts and gets me a horrible voice (as if I shouted and lost my voice) this has been going on for a lot.. How can I fight this shit? oil pulling doesent work and...

While doing the basic spinal set, at the first exercise, my spleen started hurting a lot. This is the reason I quit doing those exercises. Why does it hurt? The pain is just there.

Hello brothers and sisters, hope you can help me out with this.. I have a soft diarrea, my tongue is pretty white in the middle of it, acid often makes my throat burn. it started with a white tongue like 3 years ago but I thought it was normal, now I know this isnt normal and I need to heal...

Hey brothers, It's been a while since I had it now and I think it's pretty serious.. throughout the day I randomly feel lacking of breath, I obviously do deep breaths to help but the wont because I cannot inhale completely.. I know this can be caused by acid reflux (which i have from a lot of...

I am vibrating 108 times thurisaz on my sixth chakra but I aint feeling anything, I have different feelings inside my head but not something that tells me that the chakra is opening, should I continue doing it?