I have came to the group after a long time and i saw a new program on the file slot. After i read it rapidly i noticed that it sayed and pictured a lot of times that the heart chakra is the center. Someone please fix this!

The link to the pdf of astral projection is broken. Can someone upload it for me or if the administrator is reading this can you please fix the link? The link was: http://www.itajos.com/x%20sezione%20med ... 0Bruce.pdf And the page i tend to get the pdf from was...

In kundalini yoga is the pronunciation of sat like past of sit(sat) and nam , the a sounds like some (the sound of a and o like each other)? And in the exercise that you lock your hands in front of your throat, shall i do the lock each on exhale and on inhale then move the arms higher than my...

I can't underestand how to do this part :(This should be done after the invocation where you write a request for Satan to bless and consecrate your temple.) Can someone please explain me what to do with the request and what should it contain?!