I've been going to an acupuncturist and she has been helping me with yin deficiency from insomnia that got out of hand. I mention this because at 4am every morning Its like I wake up and all I can think about is Satan, the gods, the war, and the kundalini. It's like I wake up and my head is...

I used to use electronic cigarettes a few years ago, I didn't really even use nicotine in them they seemed like a fidgety type hobby for me more then anything. In the long run its best to live the serpent yogi sloths life. What helps is to try and find other things to fill that void. Like...

I had a bad cycle of chronic insomnia that just crippled me. Lol i kept trying to push myself forward., so i ended up seeing an acupuncturist and getting an herbal formula to help. Centralforce recommended me a few in the past. But i figured since I had the time I'd get treated and figure out...

To make a long story short I fell off the wagon with life and sleep and responsibilities in general. I kept pushing and pushing, and I just broke down. And ended up in a stagnation my meditations, and had to quit my yoga as I was so exhausted I could do anything but stare at the wall for hours...

I trying to manipulate the area I feel was tense, and it seems to finally made an improvement. As i mostly hold alot of my tension in my abdomen. Gently pulling pressure on both sides of the area right at the top of the ribs near the diaghram and cartilage area has helped alot. I slept 10 hours...

I'm aware that surgery causes issues with the meridians and blood flow. I do not drink tea lately. As I have had very bad insomnia where I barely can sleep more then 6 hours most nights. Which is another reason why I've been getting acupuncture. As I'm currently out of school as having to drop...

I'll definitely take into consideration that route if acupuncture sessions doesn't fix it. As I'm counting on acupuncture to make a serious difference. I have never been diagnosed with hiatal hernia yet. But if it's found I'll take into consideration what you said. I've been going through a...

I feel I have a hiatal hernia simply because it has gotten very hard for me to physically eat enough. I end up eating throughout the day, but when i eat i get a palpitations. I have took into consideration centralforces advice to exercise more. But depending on the day it's like there's a this...

@Coraxo This was a year ago that i finally weaned off everything. About two year. I've done a few workings. couple lingering issues, but will not let anything stop me. It doesn't matter how long it takes to get to God head my friend. What matters is to persist, forever persist and the rewards...

Like FancyMancy said, its very important to be careful with the elements. They can really affect you deeply.invoking water can make you prone to be very emotional and irrational fears, air can make you very air headed, these are some examples, everyone's experiences are individual but it's very...

This is very sad, but it makes me want to share a slightly related experience of my own. I have had a very control freak type father, and when I was a teen I was put on heavy dose of medication with a piece of shit psychologist that took everything he said as truth. After a year in my teen's...

Thank you for the insight again centralforce. I'll begin a vigorous exercise routine as soon as I get the sleep scedule back together which im sure will be very soon , as this problem also coincides with sleeping issues from the stress. like a cycle. Week or so of good sleep. Then periods of...

How should I word this.... I feel we should vent our frustrations from disagreements towards each other, at the enemy.. This is exactly what the enemy would want. Is disagreements as a distraction. Also when Zevios made the post about how certain posts evoke certain emotions. Like offense and...

Sorry for the late reply. Yes i have had family/personal life issues that result in high mental stress ever since I was young. some days are worse then others. Sometimes I feel this issue Is a hiatal hernia but I normally massage the area gently and it helps for awhile then it will come back, i...

I've been experiencing a constant burping and belching and like trapped air in my stomach and esophagus for awhile now.I've coped with it for awhile. But now it causes me problems sleeping.I sorted out the other issues with anxiety and exercising more to get the blood and chi to move to help...

@Luis lol... I'm glad im not the only one. But I have a feeling it has something to do with the kundalini also. as this is about the third time this happened. I know exactly how you feel. then it's likefor a couple days your almost frustrated in a way "like damn I was so close". we are all...

around a week or so ago, I started experiencing an intense expanded awareness. where I felt my chakras and aura and sushumna nadi all the way from my base to crown chakra. and other people's energy with little effort. then as abruptly as this happened.... it seemed to fade. And now I'm back to...

Usually when Im home i walk barefoot all the time, outside,inside. around the yard, but as for barefoot running I haven't don't much of that. I feel it could be helpful if done in combination with void meditation on uncomfortable surfaces to strengthen the will. But as for doing it a majority of...

Great Article!. I remember around 3 years i lost my way for awhile. i down by the beach for vacation. And i went and got an Esp reading from this women who owned a psychic reading shop near the boardwalk. She read me by using my hands. palmistry is something to be good to study. I have a very...

My only recommendations, would be to have intense concentration, a good flow of energy from the hand chakras. A strong solar chakra, and most of all patience. These abilities have been locked up in us for a very long time. And everyone one of us is individual in our progress. My only advice is...

Hello fellow brothers and sisters. Ill try not to waste anyones time. I seem to have a slight pain towards my upper spine near the shoulders. it seems to slightly crack in that area when i lay down at night. And gives me problems when trying to sit properly. I do not have scoliosis in the...

Dont be worried. Youll be just fine. I think savitar has the best advice on this issue. I havent had that much experience with serpent energy. But i know the ambrosia. Is really useful in helping with that situation. Possibly water element could be used. I think someone said that before. But the...

Thank you for your reply. I was just wondering if it could have an effect on my progress. I was very sure it had absolutely no effect on my energy. And later on today ive noticed no issues and i still feel great. I dont know if this could be related to my sensitivities to alcohol, but i had a...

Hello all. Ill make this rather brief i just have one question. I am currently brewing kombucha tea and drink it on a regular basis. It seems sometimes the tea puts me in almost a euphoric/slightly buzzed state for a couple minutes and i feel it could possible that it contains a certain amount...