These are some of my favorite albums to meditate/do yoga to, anyone else here in to dungeon synth? Mistigo Varggoth Darkchestra - Midnight Fullmoon https://youtu.be/7dHbR5J4lwk Lord Wolf - The Empire of Blood and Shadows https://www.youtube.com/watch?v=GcsHNEvtsaI Dark Forest - Wirbelnde Winde...

I was interested in where JoS gets its information on yoga from. Not trying to knock the available info, just prefer reading physical books. Mostly interested in the mudras used to open chakras and the kundalini practice linked on the 30-day program.

I am starting my meditation and yoga programs again after neglecting them for a long time, any advice? Also I have been able to cut most vices from my life aside from smoking, which demon would be best to ask for help in this regard? Ave