I used to listen to a few Billy Idol songs before coming into Satanism but since reading your post about "Eyes Without a Face" that song has now become my favorite from him :D

Is a high rep set for example I do 54 reps (multiple of 9) for the Communications RTR but I just do this high rep set one time a day or is it better if i do that RTR 3 times or more but just the minimum 9 reps in each set. Obviously I know doing both ways at the same time is the better choice...

Thank you so much everyone that helped make this!