Thank you HP Hooded Cobra, a gift really appreciated, everyone might encounter some difficult situations that can cause these states.

Gods bless the High Priest!

Thank you High Priest!

thank you HP

Thank you so much.

I just finished the meditation. It was very effective.

Is normal to have post spasms up to 30 mins after the meditation?

Thank you High Priest. I was looking foward to it.

Thank You HP!

I asked to Chat GPT without further instructions, to make a list of negative emotions.
With the list one can have an idea on where to work on.

One of course should personalize and should give priorities.
The list is just to have ideas.

Basic Negative Emotions​

• Fear
• Sadness
• Anger
• Disgust
• Shame
• Guilt
• Anxiety

---

Variants and Emotional Nuances​

Fear and Anxiety​

• Worry
• Terror
• Panic
• Anguish
• Uneasiness
• Tension
• Apprehension
• Phobia

Sadness and Emotional Pain​

• Melancholy
• Loneliness
• Despair
• Disappointment
• Depression
• Nostalgia
• Discouragement
• Abandonment

Anger and Hostility​

• Frustration
• Irritation
• Resentment
• Envy
• Jealousy
• Repressed anger
• Exasperation
• Hostility
• Grudge
• Hatred

Disgust and Repulsion​

• Repugnance
• (Emotional) Nausea
• Aversion
• Contempt
• Revulsion

Shame and Guilt​

• Humiliation
• Embarrassment
• Remorse
• Self-loathing
• Insecurity
• Inferiority

---

Complex Negative Emotional States​

• Stress
• Confusion
• Sense of failure
• Feeling of emptiness
• Disorientation
• Alienation
• Sense of powerlessness
• Distrust
• Apathy
• Cynicism
• Self-pity