Then you should change a bit your routine.
If you don't feel progress anymore that means that your body adapted to that level of bioelectricity. Implement new asanas, there are a lot of new asanas that you can find in this link that HPS Lydia provided for us in this thread...
What you wrote really struck me, because it felt like I was hearing myself from the outside.
I can understand how you feel: I too am always comparing myself to others, never feeling comfortable in my own body. I spent a long time wishing I were someone else, and sometimes I still do. Less so...
Já disse a muitas pessoas repetidamente para não assumirem a responsabilidade de despertar os outros. Mas a situação é que, quando lhes dás certas informações, deves lembrar-te de não ser condescendente nem tratá-los como seus guias, mas sim dar-lhes a verdade e deixá-los processá-la...
Nota: Kundalini yoga significa tudo isso, não apenas a série espinhal, que é apenas uma pequena parte. A menos que especificamente indicado, quando escrevo kundalini yoga ou KY, refiro-me às práticas completas.
A Kundalini Yoga é tântrica, foi concebida para nos ajudar a lidar com todas as áreas...
Do you use social media a lot? I have noti ed that people Who use those for a long time during the day feel depressed due to the constant comparison with Other people's lives and unrealistic standards. Try spending more time in the nature, especially near the Sea in the sun.
The "sunshine...
In my opinion one of the solutions to this is communication. Maybe you both have unconscious fears or unrealistic expectaction on how it should be and this translates into a bad sex performance. Try sitting at a table and tell each other what are your fears, your desires and your worries and...
I do your exact same method and it works for me. You can add an affirmation where you state that yout tarot deck is now completely cleansed anf free from all the energies it absorbed before. Do all this imagining your deck surrounded by white/golden light.