Hello. I have a question regarding dreams and spiritual beliefs. A couple of years ago, I was, you could say, at my peak. I was consistently training, and that had a very positive effect on my inner state as well. But then certain events happened in my life that changed everything like a storm...

Thank you, brother, for your support and guidance. I really appreciate it. Sometimes words like these are lacking. This is just what I need.

Hello friends. You can read this or just skip it, but I simply wanted to leave this message, as if I were talking to someone. The thing is, most of the time I feel anxiety for various reasons. Maybe because autumn has come, this anxiety has become more noticeable. I understand that I am walking...

Good afternoon, everyone. For a long time I have dreamed of accomplishing a round the world trip, including dangerous or unfriendly countries. I burned with the idea and felt a strong inspiration, imagining how I overcome the way through Europe as far as Asian countries. I would love to live in...

sorry, 15-20 minutes

Hello. Could you please tell me approximately when the first sensations and effects from meditation usually appear? I’d appreciate hearing about your experience. I often start and then quit simply because I feel nothing or almost nothing. Maybe I have unrealistic expectations or a lack of...