i have found it very usefull to live my everyday life in my body of light . i have composed some sigils that i wear , to remind me of body of light. and suddenly everything done with my body of light is extremely easy.

i think that it is impossible while the mage is still in his physical body since you will be deactivating the energy sent to regions in your body which will lead to great damage or death............ try to project astrally then manipulate your chakras , its more safe..

i have experienced some elemental breathing as well as feeding my four monsters of the elements but i am afraid that one must balance this experiment with a water medetation in order to avoid excessive heat and burns and to be able to do the experiment as many times as needed thanks...