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Half-repping is a trend lol they do it with squats as well, deadlifts and bench press. They don't understand if they don't have full... -
A norseman living in a norse country would be receiving an adequate amount of sunlight for their skin color, reducing the chances of...
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Discipline replied to the thread Exercise.For most naturals and in my experience that is too much volume and too little rest time. I’ve been lifting for like 7 years and have...
