This sounds to me like a subclinical viral infection which has reached a deep level of the body, and not been outthrust. Its hard to say it it's at the Shao Yang or the Shao Yin level, and only in depth consultation could ascertain this - if you feel up to it there is a link in this forum for a...

In the instance that you experience any reflux or heartburn after taking this soup, the Sicilian advice would be to cook it for a minimum of 1 hour, to further break down the tomatoes as these are notoriously difficult to digest.

Hi Adrellis, it's possible that the person assisting you back then was me. Here is a thread which provides instructions on how to continue working with me, one on one if you wish. https://ancient-forums.com/threads/individual-confidential-chinese-medicine-consultations.76057/

I have helped several people avoid gall bladder surgery with Chinese medicine. The approach always depends on the reason for the stones and their aggravation - there is often overconsumption of nuts, fats, oils and limited bitter foods in the diet. However I must stress that it's important...

Interestingly heat damp and Shao Yang share a number of features, but the location in the body is often different, and this is the difficulty in true diagnosis. I have been given much knowledge by the Gods, its only fitting that for their people, that service is made available by me, to them...

I suspect you have a Shao Yang heat disorder, but without further questioning, it's very hard to be absolutely certain. Unfortunately with moderated messages etc and big time gaps between, it's very difficult for me to maintain a line of query with you and gain answers in order to make a...

I take it you're primarily fatigued, a lot of the time?

Yes, the window being open and the aircon is the same issue. Do you move your bowels every day? Are they loose, formed, hard?

Thanks. My question was in reference to your thermal sensations systemically, not just the affected area. Do you get dizzy, have any taste in the mouth or pain under the ribs? I would be immediately stopping having an aircon or fan on at night - this will be aggravating the issue.

Can you please provide some detail around thermal sensation? Fever, chills? Do you sleep with a window open? Any urinary problems, or discomforts?

This is starting to give a picture of Damp Heat... There is nothing wrong with seeking help, and we deal with people seeking help every day. If the bowels are not moving, and there is fluid build up, the kidneys can also be impaired.. It's fairly important to get a professional consultation to...

Nervousness may be so, but you may also find the experience to be very eye opening and healing, particularly in the long term.

I think you would benefit from improving your sleep routine. Much of what you're describing has its roots in blood deficiency and qi stagnation... Inadequate sleep will exacerbate both, particularly in the long term. If you sleep well, routinely, your blood will be better nourished, and your...

Do you struggle to fall asleep, or stay asleep? Or both?

Are you sleeping well?