Thank you High Priestess! This is very true, as I am Vata, I cannot function without having a daily routine and it helps a lot having it placed somewhere where it is very visible. I will try the same with yoga.
Greetings, the project was not abandoned, the reason project was slowed all these month is simply that I have other priorities I have to sort out in life and there was not much communication going on within the team at the time so the project was simply "put on hold" so to speak. As I am getting...
This is very nicely written and on the point. I will bookmark this and have it ready whenever an oportunity rises to share it with new and curious minds.
I found out I am more concentrated when meditating with eyes open as then I can focus on one spot whole time and with that be more concentrated while with eyes closed my mind is just more prone to drift away