Hi! Im not adept in void meditation, so is something wrong if i run and focus on my running steps?
Discussion
It's a very good way to practice!
Running and meditating: focusing on your running steps increases endurance both mentally and physically.
I also recommend for those who jog often! The text above is from the below link to the Void Meditation:
https://templeofzeus.org/Zevist_Void_Meditation.phpExternal ↗
Sungio13 wrote:View source
Running and meditating: focusing on your running steps increases endurance both mentally and physically.
I also recommend for those who jog often! The text above is from the below link to the Void Meditation:
https://templeofzeus.org/Zevist_Void_Meditation.phpExternal ↗
Yes i know, that's why im asking this, on this page it writes that this is advanced exercise, and im not advanced in void meditation.
